From a traditional Chinese massage therapist to an aromatherapist, it is convenient to combine aromatherapy and traditional Chinese medicine. A brief introduction to the operation method of the aromatherapist: The aromatherapist uses the aromatherapy oil massage for health care, and the aroma oil is from The essence extracted from the plant, just massage and rub the skin before it has time to absorb it, it will be dissipated. The essential oils must be absorbed and utilized by the human body through massage, kneading, tapping and other techniques. Massage itself relaxes tendons and activates blood. With the natural magical effect of plant essential oils, it can remove excess water from the body, remove edema, and tighten the skin to achieve health care. The purpose of treatment and detoxification of beauty and beauty. Drop the pre-mixed aromatic essential oil on the parts that need treatment and health care, and massage the whole body or part with different techniques to achieve the effect of beauty, beauty and fatigue relief. When massaging, be sure to wash your hands, and it is best for the person to be massaged to take a bath before massaging. It is best for guests to drink a glass of water before the massage, which is conducive to urination and detoxification during the massage. Generally, start with the face, put two drops of the prepared essential oil on the forehead in a circular motion, massage from Yintang to Jingming, Zanzhu, Yu Yao, Sizhukong, Tongziliao, Chengxi, Sibai, temple, and two cheeks each. Drop and circular massage to open the press and knead the car, press a drop of the chin with the thumb twice, and then start the step-by-step circular lifting and pressing of the whole face. When massaging the neck, be sure to drop the essential oil on the hands and gently slide it on the hands in order. Gently pat at the end to help the face absorb the essential oils better. Body parts health massage, gently massage the adjusted essential oil on the back evenly, then slide down from both sides of the Dazhui to the buttocks, press the Huantiao point, start from the ankle and push up to the Chengshan point, Sanyinjiao, Weizhong, Foot Sanli, Sea of ​​Blood, Gumen, Chengfu, and several acupuncture points on the waist and eye are different from person to person, and the acupoints stay for a few seconds. As long as other parts are massaged according to the meridian points, good results can be achieved. For abdominal massage, you can drop the adjusted essential oil on the Zhongwan acupoint, slide it over the Shenjue point, drop two drops of the essential oil on the Tianshu points on both sides of the Shenjue point, gently massage the Qihai Sea, press the Guanyuan, and make a circular motion. Massage gently and slowly lift, not only to lose weight, but also to regulate the functions of the stomach and intestines very well. Essential oil massage is generally sliding and stroking until the essential oil begins to be absorbed, and then massage on the meridians and acupoints. It is the most commonly used technique in essential oil massage. Only in this way can the essential oil massage and massage be integrated, and the essential oil can penetrate into the body. Massage in essential oils has a relaxing and pleasant effect. No matter whether it is applied to anyone, it can be done to be gentle and powerful, and it will be regarded as a true master-level aromatherapist. People who usually don't understand it can also make a difference by kneading and kneading. People who don't understand are not easy to press the acupuncture points indiscriminately, just rub them casually, otherwise they will become irritable and irritable. Aromatherapy massage with essential oils is naturally natural therapy, and there are also many contraindications: people allergic to fragrance can only use odorless essential oils, people allergic to pollen are generally not allergic to essential oils, because pollen is directly Inhaling pollen particles, while aromatic essential oils are distilled essences after high temperature treatment, can generally be done. Injured people can apply it evenly and gently without using a little force. People with fractures cannot do it. Pregnant women can also do it depending on the situation. People who are menstruating can not do it, and children cannot do it. Essential oils generally contain elements that promote hormone secretion. , It can preserve youth, and it can also make children premature. It is best not to do it for patients with high blood pressure and heart disease, which will speed up blood circulation and lead to serious diseases. There is no absolute good or absolute bad in the world, all walks of life have advantages and disadvantages, this is the law of nature...

Natural health therapy is a common practice in people's daily life that is directly related to nature or physical or physical operations, such as meals, air, water, sunlight, meditation, cupping, scraping, massage, moxibustion, running, rest, and various health-friendly treatments. a factor derived from nature and natural systems, If you want to obtain natural and healthy technology, you must first maintain a good attitude towards various things. The natural and healthy way to learn is to relax and let nature take its course. Learn as much as you want. You can learn more only if you are not greedy for more. Just like the natural body of human beings, ideals always have no end. Without ideal life, you will lose interest. , do your best to make yourself better and better. Natural therapy is based on human health, focusing on maintaining physical health and preventing diseases. Western medicine is based on diseases, focusing on how to diagnose and treat diseases in the body. Therefore, the two systems are quite different in academic thinking and technical means. Natural remedies are not only Tuina massage, but mainly include the following: massage therapy Tuina is a popular physical therapy among the people. There are bone-setting Tuina, traumatology Tuina, pediatric Tuina, meridian Tuina, viscera Tuina, first aid Tuina, health care Tuina, acupressure, etc. Tuina press, massage is evolved from Tuina, Chinese people for Tuina, whether it is medical massage or relaxation health massage, foot health care, beauty, all are called massage, Tuina is a well-known health care method in China. It is a kind of physical therapy in which the practitioner uses his hands or other parts of the limbs to perform various manipulation operations on certain parts of the body surface or acupoints of the recipient to achieve the purpose of preventing and curing diseases and prolonging life. It is easy to learn, easy to operate, has obvious curative effect, low cost, no toxic and side effects, etc. It is loved by people and is also called health therapy Hypnotherapy: Hypnotherapy uses verbal cues to put patients in a sleep-like state (hypnotic state). In fact, hypnosis makes people more awake, and it is easier for people to fall asleep when they are awake. People with insomnia are often in such a chaotic state that they don't know if it's time to go to sleep. Hypnosis combined with verbal suggestion is a self-psychological treatment method. Everything the patient does is of his own accord, and those who do not cooperate will never be hypnotized. Therefore, it is difficult for children under the age of 8 to be hypnotized, and the cooperative state of the patient is a necessary condition for the success of hypnotherapy. Aromatherapy: Aromatherapy is a medium extracted from natural aromatic plants, using the fragrant glands of plant material to change one's mood and cognition. Aromatherapy can be used as an adjunct therapy to help improve the overall medical effect. Specialized in aromatherapy, utilizing a blend of therapeutic grade essential oils, topical methods including massage, inhalation or soaking in water are used to stimulate the desired effect. There is much medical evidence that aromatherapy can prevent or improve certain diseases and contribute to overall health. nutritional therapy Nutrition therapy is to allow patients to eat according to a certain recipe or to supplement certain nutrients, so that diet becomes a means of treatment. Nutritional therapy is the basis of naturopathic medicine, and naturopathic physicians first choose this therapy to treat patients in clinical practice. More and more studies have proved that crude food and supplementary nutrients can achieve the purpose of health care and treatment of diseases. Acne, arthritis, asthma, atherosclerosis, depression, type 2 diabetes, eczema, gout, hypertension, premenstrual stress syndrome, and ulcerative colitis can be effectively treated with nutritional therapy. Phytotherapy Phytotherapy is the use of plants as medicines to prevent and cure diseases, also known as herbal medicine. Phytotherapy is getting more and more attention. When modern naturopaths use botanicals to treat diseases, they not only rely on the traditional medicinal properties of the plant in traditional medicine, but also master its modern pharmacological effects and mechanism of action, which makes the therapy more scientific and modern. Instead of raw botanical herbs, many naturopaths today use active ingredients derived from plants. Homeopathy Homeopathy is the use of medicines that induce a certain disease in healthy people to treat the disease. The basic principle of this therapy is that a large dose of a drug can induce a disease, but in a small dose, the drug can treat the disease. Medicines used in homeopathy can be botanicals, mineral medicines and chemicals. Acupuncture therapy Acupuncture therapy originated from traditional Chinese medicine. It stimulates the acupoints of the body through acupuncture, moxibustion, massage, laser, electrical stimulation, etc., thereby promoting the circulation and flow of the body's "Qi" in the meridians. Traditional Chinese medicine acupuncture and moxibustion must be carried out under the guidance of Chinese medicine theories such as yin and yang and five elements, syndrome differentiation and treatment in the diagnosis and treatment of diseases. hydrotherapy Hydrotherapy uses various forms of water, such as hot water, cold water, and steam, for health care or disease prevention. Specific methods include sitz bath, douche, hot spring bath, swirling warm water bath, sauna bath, shower, wet cloth, mud compress, foot bath, hot compress and enema. Hydrotherapy has been one of the treatment methods in traditional medicine of many peoples in the world since ancient times As a natural hygienist, you cannot treat other people's diseases. They can only be used as a post-illness rehabilitation aid to relax from daily fatigue. However, you also need to master the necessary medical knowledge before you can develop in the field of natural health care.

1. "Natural Health" Natural health is a way of regulating the body's health through natural energy to achieve a natural state of health. A natural approach to health is basically what everyone is after. The natural health knowledge here is simple and easy to understand. Years of teaching experience will provide you with skills to benefit the society. Only by loving learning natural therapy can you understand the mystery. As long as you understand the laws of nature, you can learn the true meaning of natural health. Once you learn the skills, you can happily help others develop their own. potential to achieve the goal of health and happiness. AH A training institute is the only natural health training course of the Aromatherapy Hypnosis Association. According to the internal regulations of Aromatherapy Hypnosis Health Therapy of the American Public Welfare Association, the rational use of time for flexible training, the concept of WeChat distance teaching, the establishment and improvement of the research and development of natural health disciplines, hypnosis and meditation include learning, a unified teaching syllabus has been established, and a unified teaching syllabus has been established. Students who abide by the law and who like to do public welfare are all role models for the association. May all friends learn natural health knowledge in health and happiness. speak All those who do public welfare can learn skills and get the internal teaching materials of the training institution for free. Soldiers, policemen, the elderly, and children can all get simple and easy-to-understand hypnosis methods for free by leaving a message. Hypnosis can make oneself more awake, can make oneself stronger and more confident Lecturers have extensive teaching experience. The in-house professionally streamlined textbook is simple and easy to understand. Textbook The weory Books detail current learning methods for natural health. The Society will be reviewed once every two years, and unqualified members will be disqualified by the Society. 2. The Aromatherapy Hypnosis Association is referred to as AHA. Since the association has cultivated natural health talents, people in their own fields have been trying to join, laying a solid foundation for natural honesty. Become junior, intermediate, senior and senior members through assessment methods. Members have many preferential policies and the rights of federal association directors. Authorized by - "Tom" as the knowledge consultant of the non-profit association. Mr. Tom Johnson is not only an excellent knowledge consultant, but also an outstanding senior mentor engineer. He will teach spoken English in his free time, help you understand American law, and cultivate talents that can definitely shine in the field of occupational health. As a high-level innovative talent, based on forward-looking natural science After years of hard work, natural health science has become a popular health education. At present, natural health enthusiasts continue to study and research hard. Now the school is divided into ten disciplines: 1, TCM acupoint Tuina, 2, Reflexology, 3, Physical Health, 4, Hypnosis, Aromatherapy, 5, Elite Beauty, 6, Free Yoga, 7, Fancy Tuina Step Back, 8, professional abdominal Tuina, 9, beauty life, 10, life care cupping training. The natural and relaxed learning mode restores the physiological function to a healthy state, and natural health is the most beautiful. As a healthy naturopath, it focuses on developing a first-class natural health education model, cultivating high-level innovative talents, and seeking the concept of natural laws in scientific principles The goal of learning natural health cooperation is to continuously enhance their potential. Continue to contribute to the laws of nature. The school uses the natural landscape teaching mode to teach, giving lectures in natural and charming places, so that the physiology returns to the natural and healthy environment, and the natural health and beauty can be more experienced. 3，AHA's full-time education has formed a healthy concept with strong natural laws, A school-running model with distinctive professional characteristics and outstanding discipline advantages. Online education is developed for practical situations. One-to-one guidance and training, hand-to-hand teaching you operation skills, Let all people who love natural health become better and better

TCM massage is an important part of Chinese civilization. Three thousand years ago, there was a detailed introduction to massage in the medical work "Emperor Zhu Youke", which is also the earliest medical prototype. Chinese massage is easy to learn, easy to understand, but difficult to master. Chinese people generally have health massage in their daily life. Including many diseases, there are also many folks that can be treated by massage. The later classic "Emperor's Internal Classic" is also named after "Emperor Zhu Youke". Traditional Chinese medicine has a long history. It educates people to prevent disease without disease than to find a famous doctor when they are sick. Traditional Chinese medicine is based on education, and it is based on nourishment. Chinese medicine pays attention to natural therapy that is kind to people. Therefore, Chinese medicine practitioners are not good at words or witty and humorous. They are all very educated. This is the same as Taoism. Chinese medicine and Daoyi not only have the same treatment methods, but also have basically the same ideology. Both Chinese medicine and Chinese medicine are based on the "Emperor's Internal Classic". It can also be said that traditional Chinese medicine can be called traditional Chinese medicine. Traditional Chinese medicine also has its own unique health care and disease prevention methods in daily life. Chinese medicine health care must first be beneficial and harmless to the body under the premise! Daily health care to eliminate any side effects. This is also the cultural connotation of Chinese medicine. It has been about 40 years since Chinese medicine entered Western countries, and it has attracted international attention since the 1990s. The rich historical documents and materials have attracted wide attention from the international community. Traditional Chinese medicine prevents the incidence of cancer with its excellent efficacy. Detoxify or reduce the toxic and side effects of western medicine with the unique natural therapy of herbal medicine. Germany grants funds to support naturopathic medicine every year. When Nixon visited China, he talked about how amazing Chinese acupuncture was when he saw Chinese acupuncture when he was studying in medical school. Every country is paying more and more attention to traditional Chinese medicine. A lot of people think that the Chinese don't pay attention to themselves.... It is too unfair to say that, but the culture of Chinese medicine has penetrated into the marrow of every Chinese, and they have long regarded Chinese medicine as a habit. There are TCM massage parlors everywhere in China, and many people can do cupping and scraping, and even the elderly at home can make health food by themselves. There are so many hundred-year-old villages in China... I have several elderly people over one hundred years old in my own family, and they all died without a disease. If nothing else, you can probably live longer. This is also the reason why the mountain people in China live longer than the plain people, and the plain people live longer than the city people. There are many herbs in the mountains, and they are eaten as a dish in daily life, which is delicious and healthy. Urban people can only rely on artificial breeding to buy and sell. The artificially cultivated wild vegetables are not as good as the natural ones, the artificial cultivation is short in growth, and basically the greenhouse lacks the anti-toxic ingredients after direct sunlight. Wild vegetables are very popular in China. Also because Chinese people like to cook grass as a wild vegetable, many wild vegetable stunts can only be supplemented by artificial cultivation. For example, the dandelion that Americans hate has long disappeared in China. Occasionally I see one, and it is uprooted before I can appreciate it... The Chinese people's love for wild herbs and herbs is manifested in daily life. Incisively and vividly…. Chinese herbal medicines are ridiculously expensive now because they are too scarce, and the Chinese people should wake up. Reasonable picking and protection of herbal medicines for later restoration and growth is the top priority. Acupuncture, moxibustion, hot compress, wine therapy, massage, qigong, etc. of traditional Chinese medicine can be brought into full play in the rehabilitation center after illness. Very effective in treating the later stages of recovery. TCM health care is in the continuous development of clinical trials and has achieved success in many fields. Cupping, walking cupping, blood cupping and scraping therapy of traditional Chinese medicine are unique and enduring. Almost everyone in the Chinese Han nationality can use the gas tank directly for cupping, and people who do not know how to operate can see it. But most people still prefer traditional cupping. In ancient China, bamboo jars were used, and later there were also clay jars, and now most of them are glass jars. Cupping does not necessarily have to be a professional glass jar, because the temperature of the flame ignited by alcohol is not high. Canned bottles at home can be used as cupping. Canned bottles are more convenient to use than cupping. It is also a canned bottle at home. It must be tested for problems before use, and it can be sterilized after the test is completed. Cupping is a simple technique that requires attention, so as long as you pay attention, there will be no mistakes. It is not difficult to operate cupping... You can learn it after a day of study. The theoretical knowledge of cupping takes several months to fully grasp. Cupping has long been popular in China during the Jin and Tang Dynasties. Cupping is a commonly used cupping health therapy among the people, also known as "straw". It uses a hot air tank to remove negative pressure and make the skin adsorb to the skin. This treatment can dredge the meridians, remove blood stasis, regulate qi and blood circulation, relieve symptoms, regulate the balance of yin and yang of the human body, relieve fatigue, and enhance physical function to achieve the purpose of fitness. Therefore, the corresponding diseases can be treated by cupping therapy. Low back pain caused by daily work, especially rheumatoid, can be treated quickly by cupping and is not easy to recur. It is best to use cupping for rheumatoid disease, and cupping natural therapy is most effective for chronic rheumatism. Under the action of local pressure and tension during cupping, it can accelerate blood and lymph circulation, promote gastrointestinal motility, improve digestive function, and have a promoting effect. Cupping can regulate the blood by expanding the blood, so as to achieve the purpose of fitness and healing. Cupping will make the skin hyperemia, promote blood circulation, stimulate various organs of the human body, enhance their functional activity, and improve the body's resistance. Some people will have blood blisters in less than 15 minutes after cupping. Don't worry, this is because the humidity and pressure are too high and the blood circulation system will be blocked. The blood blisters in cupping are caused by physical health. If you are afraid of blood blisters, every 5 The minutes can be increased gradually. After cupping, gently touch the position where the cup was pulled. You can clearly feel the disease caused by what you have just picked up the cup. Some people have very cold skin after cupping, which proves that there is an invasion of cold evil. If it is hot under the can, it proves that it is caused by damp heat. Many people have no marks in cupping, which proves that there is no invasion of cold and heat. Discomfort caused by excessive fatigue or poor sleep quality. In short, both the health and the unhealthy can use the can as a health care. However, some people still do not use cupping. Pregnant women, infants, patients with heart disease, diabetes, and people with poor liver and kidney function should avoid cupping as much as possible. Cupping should pull out all the lesions and then apply hot compress to discharge the enlarged pores of the moisture, so that no wind can be seen, and it is best to sleep after the treatment. Gua sha and cupping therapy have the same effect. Gua sha emphasizes the control of strength and skills. Scraping many things can replace scraping board. Horn scraping boards are the first choice, jade scraping boards, plastic scraping boards, metal scraping boards, wooden scraping boards, horn combs and wooden combs can be used as scraping boards, and coins can also be used instead when they are uncomfortable, but excessive force on coins can cause skin damage Allergies hurt. For scraping, choose a professional scraping board. Scraping sand is not for everyone. After the severe sha, it seems that a layer of skin has been scraped off. But if you touch it with your hands, you will feel your skin is smoother than before. Many people think that more Sha is better, but this is not the case. For those who have never scratched a scraper, it's best not to try it. It’s totally fine for people who often cupping and those with no chronic diseases, but since scraping is diarrhea, if you scrape too many times, it will hurt your vitality. Cupping will be relatively safe. If you are not sick, don’t scrape randomly. There are some people who want to scrape every day. They already have antibodies to scraping, and no matter how they scrape, they will not get scraping. In fact, they do not know that their vitality has been damaged. Sha arises because the body is strong. Because frequent scraping will make the body feel wrong, diarrhea will naturally hurt. The best way to replenish and reduce is to massage, scrape and excrete, massage to replenish, tap acupoints, and rub the skin to help the body function to be effectively improved and repaired. You can relax and sleep in the massage. Sleeping at this time is the best time to repair the function of the whole body. Massage is more common and popular than scraping and cupping. Even children who have just learned to walk will learn to massage like adults. The benefits of massage are needless to say, because everyone has basically done massage, everyone's experience is exactly the same, and the massage techniques are even more uneven. Massage techniques are easy to learn but difficult to master. In traditional Chinese medicine, massage is mainly about health care, and auxiliary treatment is a way to relieve physical pain. It is a good way to relieve fatigue due to poor sleep quality. Massage can be used for all people who are sick or not. Massage does not have to be done with hands, massage can be done with both legs and feet. Traditional Chinese medicine massage includes opening method, wiping method, pushing method, holding method, legal method, walking method, holding method, point method, kneading method, pressing method, pinching method, rolling method, shaking method, stretching method, pulling method, stroke method, Shaking method, top method, pulling method, flat method, wave method, dialing method, twisting method, striking method, knocking method, hitting method, smooth method and other massage techniques. Open the sky alternately with both hands, Wipe down on both sides. Facial acupuncture point once, Press the scalp along the head. Tongtian Baihui Shencong Point, The jade pillow wind pool pressed down. The cervical spine massage method is light, Do not use force to destroy the body. Press once near the shoulder well, Pinch it along the shoulder. Pinch your arms carefully, Hand massage is mysterious. Press your hands over your chest, Work slowly on both sides of your chest. There are tricks to abdominal massage, Helps digest good timing. Thigh massage master pinching and grasping, Knead and squeeze both fists together. Knee rubbing knee eye, The three points of the foot should be cherished. Grab and rub the calf, Grasp the feet with both hands and pull hard. Foot massage point press grip, Don't force yourself to turn over at the end. Back massage is very important, Follow the Otsui to the end. Squeeze both sides of the back, Use even force at once. Straight to the bottom of the buttocks, Point with one hand and stroke with one hand. The acupoints on the back are placed under the hands, Click down on both sides. The four methods of kneading, rolling, and kneading, Coherent operation is regular. Basic massage is about the same. Tap tap tap hard. Raise your shoulders and lift your head to wake up, Step on the legs and press down. Complete body massage Close your eyes for five minutes and rest. With a face full of spring breeze to send guests away, Natural remedies in mind. The massage technique must be used in a coherent and smooth manner. The intensity varies from person to person. Make accurate judgments by looking at the facial expressions, listening to the voice and the customer's body language, and ask the customer if there is any health problem. If the customer has any skin problems that cannot be massaged, or other For health problems, it is better to miss a good client than to blindly believe in messy massage. In China, masseuses can only be called health care technicians. Although masseuses are not doctors, they should also understand basic medical knowledge. They must be professional in massage knowledge and should not be careless. Don't cause unnecessary harm and trouble because of the carelessness of the moment. Traditional Chinese massage customers wear their own, or provide professional customer clothing. If you do essential oil massage, it is best to provide customers with professional massage clothes. When pushing oil, use corresponding methods to avoid excessive contact of essential oils with clothing. Massage abroad is very convenient. People in local countries are naked and push oil, which is basically impossible in China. Chinese people are reserved and unwilling to show their bodies in front of outsiders. Generally, they are professional massage clothes, which are spacious and comfortable, and massage oil can be effectively carried out. I think it's better to be naked and oiled, but I've never stripped off my clothes for a massage, even though I'm a masseuse. Therefore, no matter what kind of customer requirements, as long as they are reasonable, they should be satisfied. Massage therapy is a pressure operation by massaging the soft tissues of the body and pain points, which are common problems during massage. Formally trained masseuses know where to press and where not to press, only massage experience and no formal training of masseuses are more blindly confident. The massage is very skilled, but I don't know that sometimes I press other people's faults without knowing it. Massage is mainly coordinated manipulation with fingers, elbows, forearms, legs, feet, and body. Targets muscles, tendons, ligaments, skin, joints, soft tissues, lymphatic system and organs of the gastrointestinal system. TCM massage is widely promoted by medical schools in China. Every year, people who learn TCM massage conduct technical assessments all over China. Standardize the massage industry as much as possible, so that massage health practitioners can master the basic knowledge of traditional Chinese medicine health massage. Chinese medicine also has medical opinions on talking and chatting. Different ways of speaking can calm the other person's heart and it is also a kind of massage. This is called psychological massage, also called "talk therapy", or hypnotherapy. People who don't know Chinese medicine will think that Chinese medicine is a bit superstitious, but they don't know that Chinese medicine started with superstition. 3,000 years ago, the Chinese people were still witch doctors, who painted talismans and chanted spells on patients. add herbal water

The acupuncture point that controls headaches is the wrong one

1. Temple

2. Baihui Point

3. Hegu Point

4. Waiguan Point

5. Zusanli Which acupoint

is not for treating myopia

1. Eyesight

2. Temple

3, save bamboo holes

4. Silk and bamboo holes

5. Long strong point

Which is not the acupuncture point for colds

1. Thenar cave

2. Blood Sea Cave

3. Yingxiang Point

4. Wind Pool

5. Chize Point

Which acupuncture point is not the acupuncture point for insomnia

1. Neiguan Point

2. Hegu Point

3. Shenmen Cave

4. Laogong Point

5. Dubi Point

Which is not the acupuncture point for irritability

1. Tanzhong Point

2. Neiguan Point

3. Shenmen Cave

4. Yongquan Cave

5, cheek car point

Which is not the acupuncture point for low back pain

1. Chengshan Cave

2, the gate of life

3,  Point

4, to the waist eye point

5, Temples

 Chinese medicine was born in primitive society. The theory of Chinese medicine has basically taken shape during the Spring and Autumn Period and the Warring States Period. In addition, it has had a profound impact on countries in the Chinese character cultural circle. For example, Japanese, Korean medicine and Vietnamese medicine were developed on the basis of Chinese medicine. Traditional Chinese medicine carries the experience and theoretical knowledge of ancient Chinese fighting diseases. It is a medical theory system gradually formed and developed through long-term medical practice under the guidance of ancient simple materialism and spontaneous dialectics. According to the theory of "yin and yang" and "five elements", the human body is regarded as the unity of Qi, form and God. Through the four diagnostic methods of "seeing, listening, asking, and cutting", the cause, condition and location of the disease were explored, and the pathogenesis of the human body and five internal organs were analyzed. Judge evil and positive ups and downs through the changes in six organs, meridians, joints, qi, blood and body fluids, then draw the name of the disease, summarize the types of syndromes, and formulate formulas based on the principles of syndrome differentiation and treatment, using traditional Chinese medicine, acupuncture, Tuina, Tuina, cupping, Qigong, diet and other therapies treat "sweat, vomiting, diarrhea, relaxation, warming, clearing, replenishing, and eliminating", so that the body can achieve yin and yang harmony and recovery. The biggest advantage of Chinese medicine is that it is easy to learn and understand. As long as you use your heart, everyone can easily operate it. 

Tuina makes people feel very relaxed and comfortable. Many people like to relax Tuina for health care. Tuina can't just follow the trend, and doing it every day is not necessarily beneficial. Tuina is our ancestors in the long-term practice. Discovered and summarized a method and means of using various manipulations to act on human skin, muscles and related acupoints to relieve fatigue, relieve pain, and treat diseases. After years of development and continuous improvement, a set of effective methods has been formed. The methods of body relaxation health care and Tuina therapy require professional Tuina knowledge. Only professionals can achieve the effect of health care treatment. 1. Massage can increase cortisone levels in the body, lower blood pressure, and increase serotonin and dopamine levels. 2. Alleviate pain: It is worth noting that 80% of Americans have severe back pain and other pains. According to the statistics of the Chinese Year, Tuina can help control pain, achieve the effect of alleviating or even eliminating pain, and reduce muscle tension and improve Physical conditions. 3. Improve sleep. Research and operations have confirmed that massage can improve various insomnia and poor sleep quality to varying degrees, because massage can increase DELTA waves, which are related to deep sleep. 4. Increase immunity: Many studies and practices show that massage can improve the body's own immunity and increase WBC function. 5. We know that many women are irritable and anxious before and during menstruation. Research data shows that massage can help a lot in reducing PMS and mood swings. 6. Massage is also very effective in increasing concentration and improving the speed of brain reaction. 7. Massage is also clinically proven to be effective in treatments aimed at reducing headaches and migraines. 8. In addition, massage can also protect the skin, maintain the elasticity of the muscles for cosmetic purposes, and promote blood circulation and lymphatic drainage. Tuina can effectively relax and reduce stress. To do Tuina massage, don't blindly pursue massage license in the United States, because the United States needs a license to work, you should understand that you can learn what suits you, and what suits you is the best. Why rote memorization? Even if you can't speak English, how can you pass the massage license, all of them are massage licenses through crooked ways. What's even funnier is that people who have never gone to school also have massage licenses. They can't even write in their native language, so how can they pass the test? pass? Later, they told me that they were memorizing exam questions every day, and of course they didn't know the exam questions. You don't need to write, just click. The strange thing is that they have a stronger memory than those with professional knowledge...because they couldn't understand a sentence of English, the invigilator asked them to do it again, and they were still good at every question. Maybe their cerebral cortex didn't have that much stuff, so their memory was better. Bar. Learning Chinese natural health care Tuina can be learned even if you have no knowledge. Chinese Tuina focuses on practical operation techniques, so that you can understand which parts to use, which parts should not be used, and which parts should not be pressed. Tuina pays attention to proportions, It's not bad at all. It's just that many massage therapists with massage licenses don't know anything. They only know how to massage vigorously and show off that they have a federal massage license. Kind of ironic. These are the misconceptions of the American massage industry. Most of the massage industry is method massage, there is no way to test the massage license, come to me to learn the real health care Tuina practical technology. I was a massage teacher in China, but when I came to the United States, I didn't want to do those things that deceive the world. So I took the postgraduate entrance exam for aromatherapy and hypnotherapist. I already know these things, so the exam is relatively easy. If the massage license does not have a Chinese version, I will not take the exam. However, I have a Chinese senior and intermediate rehabilitation physiotherapist certificate, and it is international. , working in the United States because of the different national conditions, can not give opinions, apply for a health association to do some practical and useful things. Whether you have money or not, you can come and learn from me. I will definitely teach you authentic techniques. Let's study Tuina's problem... Tuina is good for promoting the blood circulation of the whole body and relieving the discomfort of the body, but there are many misunderstandings about massaging people. It is necessary to get out of these misunderstandings in time to realize the correct method of Tuina. 1. The strength of Tuina varies from person to person: Some people think that the pain is the only indication that the effect has been achieved, so they will choose a massage therapist with heavy techniques during the massage. Pain or tingling during the Tuina process, thinking that this is normal, in fact, this is a wrong idea. Tuina does not mean the more pain the better. Massage requires proper strength. Only with proper massage techniques and strength can it achieve a stimulating effect. Excessive force will not only not be meaningful for the treatment, but will also cause muscle damage and subcutaneous Congestion can cause fractures and damage to internal organs in severe cases. 2. Tuina time limit. Some people think that the more times Tuina is used, the better. This is a misunderstanding. If the nerves are repeatedly stimulated for a long time, it is easy to cause fatigue, weaken the ability of meridians to regulate, and stimulate the body too frequently for a long time. It will reduce the body's sensitivity, weaken the body's tolerance, and affect health. Tuina does it once or twice a week, feet can be done every 5 days Tuina time is not as long as possible, it should be selected according to your own actual situation and meridian tolerance. It has a certain tolerance for external stimuli. If it is over-stimulated, it will be counterproductive, and it will easily cause damage to soft tissues, ligaments and joints. In addition, excessive massage can also cause nerve tension or inhibition, thereby eliminating the vitality and resistance of the human body. 3. It is best to rub the soles of the feet There are 72 reflex zones on our feet, ears, nose, eyes, stomach, spleen, liver, heart, kidney, etc. will have corresponding reflex zones on the feet. Relieve physical discomfort. However, if the massage technique is improper, it will cause harm to the body. 4. Pain Tuina The most common misunderstanding is to go to Tuina immediately if there is pain in the body. It is always believed that Tuina can relieve and eliminate the pain. In fact, this is a misunderstanding. During the acute attack of pain, especially the patients with local tissue redness and swelling, must not. Receive massage, otherwise it will aggravate the condition and cause the pain to last longer. At this time, Tuina is performed on other parts of the body, and the injured part should not be touched. Benefits of Tuina 1. Reduce migraines For migraine torment, irritability, consider getting a Tuina, a head massage can be relaxing, a head massage will make you sleep better and have fewer migraines. 2. Reduce Physical Pain Tuina relieves inflammation in skeletal muscles that are damaged during exercise. Relieves muscle inflammation, which is often the source of post-exercise soreness. Tuina works similarly to anti-inflammatory drugs, making the swelling gradually disappear. 3. Feel younger Tuina can stimulate blood circulation, which is why gentle massage and tapping can make the face look healthier and rosier. Tuina can restore the plumpness of loose skin, stimulate the lymphatic system, promote cell detoxification, and absorb more nutrients, giving you body energizes. 4 Relieve symptoms of premenstrual discomfort Pre-menstrual Tuina is able to get rid of mood swings, swelling, headaches, weight gain, and other symptoms of premenstrual discomfort (PMS). , Regular massage can reduce symptoms of premenstrual discomfort in women between the ages of 19 and 45. 5. Relieves Chronic Pain People afflicted with chronic soft tissue pain (arthritis, fibromyalgia, herniated disc, degenerative arthritis, etc.) experience great pain relief after several sessions of massage. 6. Treating Depressed Patients For depressed patients, after receiving Tuina treatment, they sleep better, and their thoughts are lessened, and their depression is gradually cured...!

    The Aromatherapy and Hypnosis Association is referred to as aha. The aha public welfare association organizes natural health care training professional teachers to guide massage meridians, acupoints, health massage, foot reflex area massage, basic theory of traditional Chinese medicine, meridian and acupoints, whole body massage techniques and operating specifications, diagnosis of common diseases and Preventive treatment, moxibustion, cupping and scraping therapy, professional ethics of massage practitioners, cupping and scraping, clinical health care and treatment methods for disease prevention, etc. Traditional Chinese medicine massage has an incredible therapeutic effect on neck, shoulder, waist and leg pain. Learning massage can not only open a shop to make money, but also help many people to deal with pain and fatigue. You can also study and study in your spare time. Chinese medicine is so amazing. As long as you study deeply, you will fall in love with natural health care. In addition, there are essential oil hair care, essential oil spray, aromatherapy hypnosis technology class A good choice will keep you from being confused! The right choice makes the future bright! If you want to have a sunny action, if you are looking for a profession that never fades, massage therapists are the best choice. Not only can it be used as a career, but it can also be used to help family and friends after learning. The premise is that you like natural medicine. Essential oil beauty, essential oil health massage, TCM massage, scraping, cupping, foot massage, meditation, hypnosis, TCM health preservation, etc. Graduation help in opening a shop and introducing jobs. The school’s majors are divided into clinical experience learning and online online learning. You can sign up to study, until you learn, free telephone guidance at any time. Everything the school does is to make sure that everyone can learn real technology. Massage can enhance the body's immunity, prevent the occurrence of flu, and restore flu symptoms. Improve the immunity. Long-term massage can greatly improve the ability to fight colds. Free teaching of original abdominal massage techniques, and unique hypnosis techniques. Package teaching package meeting, without any restrictions. One-to-one teaching, hands-on guidance, hands-on practice throughout the book, making learning easier and more efficient. Lifetime free reinstatement. Technical guidance at any time, Assessment method: examination paper assessment, practical operation assessment mode occupational skill appraisal assessor. Those who pass the examination can obtain the qualification certificate. Become a part of natural health.

Physiotherapy Aromatherapy is a natural remedy that uses plant-based aromatic oils to relieve stress and enhance health. It is based on aromatic essential oils. Aromatherapy is different from general massage. Aromatherapy, such as aromatherapy, spa treatments, inhalation, essential oil pressing, hot compresses, evenly applied to the skin, pushing oil, smearing, allowing the skin to absorb more deeply, then helping to regulate the various systems of the body, stimulating the body's own balance with therapeutic and Regenerating function for the purpose of strengthening the body and improving mental state. Natural aromatherapy is achieved through the invisible but mesmerizing subtle substances in the air, the aromatic volatile components of plant essential oils, the "conditioning" of essential oils and the "natural repair" of essential oils. Similar to general healthcare, although this sector is not a medical institution, it can help prevent disease and balance people's physical and mental conditioning. Aromatherapy is primarily based on "essential oils" products, which are natural concentrated essences extracted from various plants. It acts on the human body by sterilizing, anti-inflammatory, regulating endocrine, improving human metabolism and immunity. Natural essential oils also have a role in topical physical therapy and therapy. Women have a special understanding of essential oils because women will benefit a lot from aromatherapy. Shiatsu is not a treatment. Shiatsu massage evenly massages shoulders, hips, back, hands and arms. Shiatsu massage can effectively relax the mind. Shiatsu clients need cooperation. When you do Shiatsu, you have to relax and relax your whole body. Relax yourself and let the shiatsu massage work. Relaxation Shiatsu is not a medical massage, but it can make you feel good physically and mentally after you relax, and feel good about your health. Here you can enjoy a relaxing massage. Although it is not a medical massage in the true sense, it can eliminate fatigue... Warning: If you are pregnant or have any other medical condition, please consult your physician before receiving a relaxing massage. Our shop is not responsible for relaxing health care because of concealing your physical health. Thank you for your cooperation. Aromatherapy and acupressure on meridian points are pure natural therapies, which use plant essential oils, physical heat compresses and acupressure to achieve tension and stress caused by fast-paced life. The essential oil mixed lotion is evenly applied to the skin, gently slide the palm and acupressure to allow the skin to combine with the meridian and acupuncture points, so that the skin can evenly absorb the natural essence. Help regulate the balance of various systems of the human body, regulate the body's regenerative function, and then achieve the purpose of pleasing the mood and protecting the body. The "conditioning" of essential oils and the "natural repair" function of essential oils, although aromatherapy cannot cure diseases, it can help the body prevent diseases. Aromatherapy is mainly based on "essential oils" products, pure natural laws. This product is an aromatic gland extracted from various plants. It has the functions of sterilizing, anti-inflammatory, regulating endocrine, improving human metabolism and enhancing immunity. The perfect combination of aromatherapy and acupressure health care virtually helps the body's self-healing ability and maximizes the natural essence. Aromatherapy and Chinese meridian acupressure, although not therapeutic, can be very good for health.

Wellness Tuina refers to the stimulation messages generated by workers operating on the appropriate parts of the body using massage techniques, and affects the body's neural humor regulation function through reflexes, thereby eliminating fatigue and regulation changes in the internal environment. Get healthy and improve your physique, bodybuilding and anti-aging. One Finger Zen Push Period (1) Single-finger Zen push method: use the thumb to focus on a certain part or acupoint, and through the flexion and extension of the interosseous array joint and the swinging wrist joint, the generated force continuously acts on the treatment part. During the operation, attention should be paid to wear shoulders, hanging elbows, hanging wrists, empty punches, firm fingers, tension, and slow movements. (2) Single-finger ZEN push method and peak: use the bias peak of the thumb to focus on a certain part or acupoint, and through the flexion and extension of the vertebral joint and the swing of the wrist joint, the generated force continuously acts on the treatment part. When operating, you should pay attention to wear the shoulders, drop the elbows, press the fingers, push firmly, and move slowly. (3) Single-finger push method on ribbed surface: The rib surface of the thumb is used to focus on a certain part or acupuncture point, and through the flexion and extension of the interosseous array and the swing of the wrist joint, the force generated continuously acts on the treatment. part. During the operation, attention should be paid to wear shoulders, hanging elbows, hanging wrists, empty punches, firm fingers, tension, and slow movements. In this method, the ribbed surface of the thumb can also be used to focus on a portion, and the other four fingers are attached to the other side of the limb. (4) Kneeling and pushing method: The dorsal side of the periosteal sac between the thumbs is used to focus on the treatment site, and the generated force acts continuously on the treatment site by the swinging of the wrist joint. (5) Butterfly push method: The method of holding the peak of the oblique peak of the patient's forehead with both hands at the same time is called the butterfly push method. Rolling method: (1) Rolling method: Focus on the back part of the little finger, use the back of the muscle fracture joint of the little finger as a fulcrum, slightly bend and relax the elbow joint, rely on the rotation of the forearm and the flexion and extension of the wrist joint to make the generated force continue in the treatment action on the site. (2) Standing rolling method: Use the little finger, the ring, the back of the middle finger and the muscle particle periosteal joint to pay attention to a certain part, use the female lupus joint of the little finger as a fulcrum, straighten the elbow joint, rely on the rotation of the forearm and the flexion and extension of the wrist joint , so that the resulting force acts continuously on the treatment site. knead; (1) Finger pinch method: Use your fingers to focus on a certain part and do a gentle and gentle circular motion. (2) Palm kneading method: Use your palm to focus on a certain part and perform gentle, gentle circular movements. (3) Kneading method: Use BTHOR or HYPOTHENAL to focus on certain parts or acupuncture points, and perform gentle and gentle circular movements. (4) Kneading method: Focus on a certain part and perform gentle and gentle circular motions; you can also overlap pressing and pulling, use the Palm Root to focus on a certain part, and knead vigorously in the left and right directions. (5) Forearm kneading method: Use the ulnar side of the forearm to focus on a certain part, and vigorously perform circular kneading or left and right kneading. (6) Elbow friction method: Use the Olerranon of the ulna to focus on a certain part and vigorously perform circular or left-right friction movements. Tuina's twenty-nine health methods have been practiced in China for more than 2,000 years. It has the functions of regulating nerve function, promoting blood circulation, improving the body's resistance to disease, inducing tendons, activating collaterals, reducing inflammation, dissipating blood stasis and relieving pain. A common wellness massage method is as follows: The tub holds the forehead with the hand, rubs it into the lower forehead with a little force, then flips it over the head and behind the ears, gently rubs the top of the head, and returns to the forehead. This is a count. Do a total of 10 rubs, then use the pads of your fingers to gently dry the roots of the entire head ten times. It tones the pulse, radiates the complexion and reduces wrinkles. Alternately click the bilateral Zanzhu acupoints (located in the brow depression) with the curved and protruding thumbs clasped together, 15 to 20 times per acupoint, and use force with slight discomfort. It has the function of eliminating forehead pain, eye swelling and restoring visual fatigue. Rotate your eyes upright, turn your eyes to the left 5 times, then look forward, then rotate to the right 5 times, look forward. Great for protecting eyesight. After completing the touch touch index, press the bilateral mute point (0.1 inch at the inner corner of the eye) for 15 to 30 seconds, with mild discomfort, it can relieve eye pain and improve vision. Double Eye Wipe Eyelid Thumbs gently open the lids on both sides, then rotate and rub 20 times clockwise, then 20 times counterclockwise. It has the effect of eliminating eye pain and improving vision. Press the index fingers of SunUSE hands to press down the lens on both sides and rotate, massage 10 to 15 times clockwise and counterclockwise. Has analgesic and refreshing effects. Gently tap the teeth, then tap the upper and lower teeth 20 to 30 times. It has the effect of preventing loosening and falling of teeth and promoting digestive function. Grind the back of the nose on the back of the nose with the back of the thumb to create localized heat. Helps with ventilation and prevents cold. Dry face Face with both hands, and wash from the forehead down 20 to 30 times. It has refreshing and blood pressure reducing effects. Wig with the tips of two fingers to break the hair, comb the head from the forehead to the back of the occipital back, from the head to the temporal side, to the point where the head feels warm. It has dramatic, analgesic and blood pressure lowering effects. Ring the two ears of the sky with the palms of both hands, tap the back pillow 10 times with the three fingers of both hands, then cover the ear holes with the palms, press the pillow with the fingers, do not move, then suddenly lift it to open and close continuously 10 times, the last two fingers insert it into the ear hole and turn it 3 times, then release it suddenly. This measure is 1 time, for a total of 3 to 5 times. It has the functions of refreshing the brain, enhancing memory, strengthening hearing and preventing ear diseases. Rub the breast milk over the two palms of the outer tops of both breasts, rotating and kneading 10 times each clockwise and counterclockwise. It has the effect of accelerating blood flow and reducing chest muscle fatigue. Master the shoulder muscles thumb, index finger and right middle finger, pinch the left shoulder muscle, pinch the right shoulder muscle with the left hand, and laterally, 10 times each time, loosen the shoulders and relieve fatigue. The midpoint of the penetrating press line connects the two nipples to the abdomen of the thumb (i.e. the Tanzhong point) and releases it suddenly after about 30 minutes. Repeat this 5 times. It has the effect of removing chest, smoothing QI, pain relief and asthma relief. Suvarz, standing upright, calm, take a deep breath, then slowly exhale, repeat 10 times. It has the effect of exhaling the old and taking in the new, strengthening the lungs, smoothing and improving respiratory function. 16. Open the chest casters Open the five fingers of both hands, place them on the chest wall on either side of the chest, and slide the ends of the fingers along the spanning inside to the outside. It has the effect of opening the chest and smoothing breathing, stopping marks and asthma. Relax the large bowel hand on the hip and open the other hand with five fingers, fingertips down, from the fossa of the heart, along the sides of the umbilicus, down to the abdomen, then to the right to the right rib and then to the Left. That is, rub and rub 10 times in the direction of the large intestine. It has the effect of clearing the large intestine, promoting digestion and preventing constipation. With yin and yang separated as the center, the tiger's mouth is facing each other with both hands, placed on the left and right sides of the navel, and rubbed inward with both hands, a total of 10 times. It has the effect of smoothing, reducing swelling and improving digestion. Knead ring jumping or standing, rub the left-handed point with the left thumb (outer 1/3 of the line of the large trailer connecting the femur and sacrum), then use the right thumb to rub the right point, cross 10 times each. It has the function of dredging meridians and activating collaterals, strengthening tendons and feet. Wipe the waist with both hands, wipe the eyes with both hands on the waist, and wipe the sacrum and cervical vertebrae with the left and right hands at the same time, a total of 30 times. It has the effect of strengthening the waist and strengthening the kidneys and preventing and treating low back pain. 21. The throwing arm hangs down naturally and swings forward, unfolding back 30 to 50 times. It relaxes the shoulders, arms, wrists and knuckles, smoothes blood and enhances the function of the arms. 22. Beat the shoulder punches with the left and right hands, and punch the opposite upper body from the shoulder to the wrist for a total of 20 to 30 reps. It has the function of activating meridians, flexing joints, preventing arthritis and arm soreness. The top tenth of the palms face each other, and the left and right fingers press each other 10 times. It has the function of moving the knuckles and facilitating the function of the hand. 24. Pinch the tiger's mouth with the thumb and index finger of the right hand in the mouth of the left hand, then use the thumb and index finger of the left hand to pinch the mouth of the right hand, 10 times each time. It improves hand function and treats head and facial disorders. Rotate the knees with both palms, first out 10 times, then inward 10 times. It has the effect of expelling wind, flexing muscles and bones, enhancing knee arthritis and preventing arthritis. 26. Rub the root of one thigh with both hands, pressing firmly down to the knee, then rub back into the thigh, and then, importantly, 20 times. It promotes joint flexibility, strengthens leg muscles, and prevents leg disease. Palm dry one side of the calf and rotate and knead, 30 times on each side, to clear the blood and strengthen the muscles. Pinch the achilles tendon tendon with your thumb and forefinger 20 times on each side. It improves foot function, eliminates lower limb fatigue and increases foot strength. Rub the soles of your hands with your hands and rub the soles of your feet with your hands, 80 times on each side. It has the effect of channeling a virtual fire, soothing the liver and improving eyesight

sense Tuina is a very common way of health preservation. By Tuina the skin and muscle tissue of the human body, it can relieve some discomfort symptoms of the body, and also has a good auxiliary effect on some diseases. It can also improve blood circulation and has a better health care function for human health. Therefore, in daily life, many people especially like Tuina. Although regular Tuina is good for the body, it should not be done every day, twice a week. If I really like a massage, I have to do it every other day. Appropriate massage can also relieve various discomforts caused by some diseases and help the recovery of diseases. However, it will also aggravate the disease. If you are sick, you still need to seek a doctor. Massage can only relax when you are tired or unhappy, relieve fatigue, feel happy, and relieve restless emotions. It is best not to perform the Tuina on an empty stomach. When the stomach is stimulated by gastric acid, the resistance of the stomach is relatively weak. At this time, re-massaging will cause the peristalsis of the stomach to speed up and the gastric acid will increase, resulting in a more obvious stomach. Burning, pain. But you can’t get a massage right away. The best time to massage is 30 minutes after eating. It’s not time for a Tuina when you’re full and hungry. People who drink alcohol like massage the most, but they don’t know that massage can promote blood circulation, and it is easy for alcohol to enter the blood quickly, which will cause serious drunkenness, and even lead to insufficient blood supply to the heart and brain. The best way to get drunk is to drink hangover soup and then massage, it can help hangover without causing harm to the body, but it is best to only do foot massage, foot massage can hangover, can make people Sleep repairs damaged bodies. For those who have not received any massage training, when massaging themselves and others, the massage force must be gentle, and there should be no strong Tuina behavior. But people without professional training are more likely to massage hard, which is also a potential risk in the Tuina industry. Tuina is not easy to press the disease, and there is no feeling when the disease is pressed. This is the knowledge that people who blindly pursue vigorous Tuina need to know. Generally do not massage acupuncture points at will. As well as the reflection area, those who have learned it know how to master the strength of acupuncture points, and those who do not understand just press it regardless of the consequences. This is called fearlessness of the ignorant! The most important parts of the body are the cervical spine, lumbar spine, and head. If you press it badly, it will make people feel irritable and even cause unnecessary harm. Body massage is mainly to speed up blood circulation. People with hearts are not allowed to massage. Even massage is just rubbing the feet lightly. It needs to be done by professionals. Relaxing massage also requires professional skills. and basic knowledge. Don’t get up and leave immediately after the Tuina, it is best to rest for a while and then walk with a glass of water, so that the body can be better, healthy and relaxed. Pregnant women, menstruating women, injuries, and weak constitutions should not massage. Minors and children can massage, but they are not professional massage technicians, so they must not massage. It is best not to do strenuous exercise after the massage, because the massage is to do deep exercise for the body objectively, so it is best not to exercise excessively after the massage, so that the massage will have a better effect. bodyTuina relax (focus on skills) Massage is good for physical and mental health, and reasonable Tuina is the key to Tuina relax (focus on skills) Massage calms the nervous system, promotes blood circulation, boosts hormones, and restores the body to a healthy state to drive away bad emotions. Stimulates the lymphatic system, removes excess waste from the body, and refreshes people. Relieves muscle spasms. Helps relieve pain from arthritis, sciatica, muscle spasms and more. Usually tired, or in a bad mood, you can do a leisure health massage, which is definitely good for the body and suitable for all ages. There are also taboos in massage. For women with fever, infection, inflammation, osteoporosis, and pregnant women, avoid massage as much as possible. Even if you press it, you can just rub it a few times according to the situation. It is absolutely impossible to Tuina the pain. Tuina can only aggravate the condition. Many people don’t know whether it should be massaged or not. At times, I don’t know how the disease happened, and the taboos of Tuina are understood only by those who have really studied massage. However, most masseuses in the United States do not understand the truth. Tuina therapists in the United States can do it as long as they have a certificate, so many people go to various channels for research, and even people who haven’t read a book for a day can pass the exam! It was only later that I realized that they all took the exam by memorizing the exam questions. They had never read the book. They could pass the exam just by looking at the length and size, and they were better than those who had studied. It was a bit ironic… Tuina is actually very simple. 1. Remember not to hurt others, 2. Only learn simple techniques, 3. If you don’t have a degree, don’t help others in therapy. 4 When relaxing, understand where you cannot Tuinl. 5. Don’t take it lightly. Just these few points can do a good job of general health care. Be sure to find a professional to learn from. This is the lack of Tuina industry. Do Tuina to focus on skills, not the certificate. China has done this very well. All of their Tuina therapists have to go through massage techniques, as well as Tuina knowledge quizzes and assessments, and the written exams also issue different exam questions for different students. This avoids cheating. The Tuina is well deserved.

In daily life, people experience various emotional changes, such as happiness, depression, excitement, tension, anger, anger and so on. Happiness, anger, sadness and joy are innate to everyone, and generally people attribute these emotional changes to environmental and psychological changes. These are not only caused by the environment in the heart, but also the emotional and psychological changes of people are related to physiological factors. Some chemical changes in the body have recently affected human mood. Why is it that some people are rich, their families are harmonious and everything goes well, but they are happier than those who rush for life every day. To be precise, the poor are more likely to be happier. Everyone experiences emotional highs and lows. What’s causing all this? Is it self-depressing when you have enough to eat and wear warm clothes? It really has something to do with this. A person thinks about how to eat well and take a day off every day. Such a person has no time to be depressed to experience depression. When people are busy, they will eliminate the unhappy factors. Going out, people will struggle and work hard when they have desire and hope. Struggle is the excitement of excitement, so people are very happy when they are struggling and busy. If you have everything, you can have plenty of food and clothing if you struggle or not, and human inertia will arise. If you have inertia, you will be unwilling to work, and you will not be reconciled if you don’t work. Depressed mood will come, and the factor of happiness in the body will drop. When the happiness factor drops, it’s even more unhappy. How many people who stand at the top of their lives suffer from depression. How many celebrities have committed suicide. They have money, fame and fortune, but they can’t think of jumping off buildings, hanging themselves, drinking poison, or taking drugs… They are all because they are too rich, or they want something bigger and unrealistic. Because human desires have no bottom line. So those who are content are always happy. Those who are at ease are healthy and happy. Why can’t you avoid being depressed? Because all this is determined and controlled by three transmitters between nerve cells in the body! They are dopamine, serotonin, and endorphins, three substances that transmit pleasure.～～Dopamine is a mixture of substances that nerve cells use to send messages to each other. That is to say, it is a channel used by nerves to talk to each other and transmit information. Different nerve cells can use different neurotransmitters.～～Serotonin is another brain chemical that has been shown to affect the activity of systems like the cardiovascular and gastrointestinal systems. Serotonin can help relax the mood, and a lack of serotonin can make people anxious, depressed, and want to beat people. Women cannot secrete serotonin normally, and are prone to overweight depression, frigidity, hot flashes, etc. Serotonin in the brain calms the mind. Serotonin levels in the brain also drop during the winter season. So when you wake up in the morning and get some sunshine, it stimulates the brain to secrete serotonin, which keeps you refreshed throughout the day. More serotonin makes you happier. Plums, eggplants, tomatoes, pineapples, walnuts, apricots, sweet potatoes with yellow hearts. It can also increase serotonin, control and reduce the occurrence of depression, and women need more serotonin supplementation. Jogging every day can make you feel good, lose weight, and stay healthy. The biggest benefit of this running trend is the realization that physical activity can greatly improve our levels of pleasure and well-being. Jogging can promote the secretion of endorphins in the brain, so that our worries can be quickly relieved. Increase serotonin hormones if you want to not worry～～Immunity, pain relief. Under the stimulation of endophytide, people can fall asleep smoothly, eliminate insomnia, make people’s body and mind in a relaxed and happy state, and strengthen the immune system. Endofibrin fights pain, lifts spirits, and relieves depression. Endofibrin also allows us to resist grief, set off waves of excitement, make us creative, improve work efficiency, and more. When the body is stimulated by pain, endogenous opioid peptides are released to fight pain. Endofibrin also makes us full of love and light, positive and willing to communicate with those around us. Endophytin can help people stay young and happy, so it is also called “hedonic hormone” or “youth hormone”. It is further described as follows.～～～Endorphins can make us happy, make us calm, make us healthy, make us live longer, endorphins can improve our immunity, can improve our memory, can improve our grades, can improve our work efficiency, we It should be through their own actions to promote the secretion of endorphins. Endorphins are equivalent to natural analgesics, when physiological and mental states are always under the control of various hormones in the body. Hormones are also hormones, which are chemicals produced by endocrine glands or cells. They are transported to the whole body with the blood and affect the physiological activities of the human body by regulating the metabolic activities of various tissue cells. Although the amount of hormones in the human body is not large, it plays an important role in regulating and controlling the body’s metabolism, growth and development, reproduction, and nerve signal transduction. The normal secretion of endorphins can improve academic performance and deepen memory. Adjust negative emotions, mobilize the neuroendocrine system, improve immunity, relieve pain. Under the stimulation of endophytin, sleep smoothly and eliminate insomnia. Strengthen the immune system. Endofibrin fights pain, lifts spirits, and relieves depression. Endofibrin also allows us to resist grief, set off waves of excitement, make us creative, improve work efficiency, and more. When the body is stimulated by pain, endogenous opioid peptides are released to fight pain. Endophytin can also make us full of love and positivity, and endophyte can help people stay young and happy, so endophyte is also known as the “pleasure hormone” or youth hormone. ～～～Endorphins can make the brain happy and happy, happiness can secrete serotonin, serotonin can make the brain more passionate and happy, passion and happiness can secrete endorphins… a virtuous cycle track. One card can’t work, and one of the three hormones is indispensable. A happy living state will ensure the happiness index in the heart. If you don’t have time to exercise, a rest massage is the best way to fix it. Exercise is a subjective exercise, and massage is an objective exercise, whether subjective or considerable, as long as it is exercise, it is happy.

1. Shenting acupoint: mainly treats headache, dizziness, red eyes, swelling and pain and other diseases, and has the effect of dehumidification and dampness. 2. Baihui acupoint is mainly used for headache, light-headedness, hemorrhoids, high blood pressure, low blood pressure, dizziness and insomnia. 3. Shangxing acupoint: mainly treats headache, dizziness, redness and swelling and pain in the eyes, tears in the wind, epistaxis, epilepsy, and has the effect of reducing turbidity and promoting clearness. 4. Fontanelle Point: Headache, dizziness, flushed face, swollen face, nasal cavity, nasal hemorrhoids, epilepsy, drowsiness, convulsions in children, it has the effect of nourishing lung qi and conducting water and dampness. 5. Wangu Point: Mainly treats headache, neck pain, swollen cheeks, throat paralysis, dental caries, epilepsy, malaria. Has the effect of draining water. 1. Shenting acupoint: mainly treats headache, dizziness, red eyes, swelling and pain and other diseases, and has the effect of dehumidification and dampness. 2. Baihui acupoint is mainly used for headache, light-headedness, hemorrhoids, high blood pressure, low blood pressure, dizziness and insomnia. 3. Shangxing acupoint: mainly treats headache, dizziness, redness and swelling and pain in the eyes, tears in the wind, epistaxis, epilepsy, and has the effect of reducing turbidity and promoting clearness. 4. Fontanelle Point: Headache, dizziness, flushed face, swollen face, nasal cavity, nasal hemorrhoids, epilepsy, drowsiness, convulsions in children, it has the effect of nourishing lung qi and conducting water and dampness. 5. Wangu Point: Mainly treats headache, neck pain, swollen cheeks, throat paralysis, dental caries, epilepsy, malaria. Has the effect of draining water. 6. Tianzhu acupoint: mainly treats headache, neck strength, nasal congestion, mania and epilepsy, shoulder and back disease, and fever. It has the effect of transforming Qi and aphrodisiac. 7. Sishen Cong: mainly treats headache, dizziness, insomnia, forgetfulness, epilepsy, mental illness, sequelae of cerebrovascular disease, cerebral hypoplasia, etc. 8. Yintang acupoint: mainly treats dizziness, anterior headache, nasal disease, etc. 9. Yangbai acupoint: mainly treats dizziness, anterior headache, nasal disease, etc., and has the effect of invigorating and strengthening yang. Massage with temple, Jingming and Yuyao points to treat red eyes, swelling and pain, blurred vision, and drooping upper eyelids. 10. Renzhong acupoint: mainly treats shock, coma, acute lumbar sprain, etc. It has the functions of diverting the water of the governor meridian, activating the meridians, and dizziness after being hit. 6. Tianzhu acupoint: mainly treats headache, neck strength, nasal congestion, mania and epilepsy, shoulder and back disease, and fever. It has the effect of transforming Qi and aphrodisiac. 7. Sishen Cong: mainly treats headache, dizziness, insomnia, forgetfulness, epilepsy, mental illness, sequelae of cerebrovascular disease, cerebral hypoplasia, etc. 8. Yintang acupoint: mainly treats dizziness, anterior headache, nasal disease, etc. 9. Yangbai acupoint: mainly treats dizziness, anterior headache, nasal disease, etc., and has the effect of invigorating and strengthening yang. Massage with temple, Jingming and Yuyao points to treat red eyes, swelling and pain, blurred vision, and drooping upper eyelids. 10. Renzhong acupoint: mainly treats shock, coma, acute lumbar sprain, etc. It has the functions of diverting the water of the governor meridian, activating the meridians, and dizziness after being hit. 11. Sibai: It can prevent myopia, improve color blindness, treat headaches and dizziness, increase skin elasticity, dissipate spleen heat, and provide moisture to the head. 12. Chengqi Point: It can improve eyesight, eliminate eye swelling, lighten dark circles, etc. This point is a big point for the treatment of eye diseases. It can transport the material nutrition and energy of the stomach meridian in the body to the head, face, and Tianbu, Ren and Yangqiao veins, etc. . 13. Yuyao Point: It is mainly used for red eyes, drooping eyelids, myopia, acute conjunctivitis, etc. It has the effects of calming the nerves, dredging the wind and dredging the collaterals. 14. Yingxiang Point: It can improve olfactory fatigue, nasal congestion, facial edema, etc., and has the function of exchanging the qi of the celestial body between the large intestine meridian and the stomach meridian. 15. Jingming acupoint: mainly treats myopia, hyperopia, astigmatism, etc. It has the function of cooling and removing turbidity. 11. Sibai: It can prevent myopia, improve color blindness, treat headaches and dizziness, increase skin elasticity, dissipate spleen heat, and provide moisture to the head. 12. Chengqi Point: It can improve eyesight, eliminate eye swelling, lighten dark circles, etc. This point is a big point for the treatment of eye diseases. It can transport the material nutrition and energy of the stomach meridian in the body to the head, face, and Tianbu, Ren and Yangqiao veins, etc. . 13. Yuyao Point: It is mainly used for red eyes, drooping eyelids, myopia, acute conjunctivitis, etc. It has the effects of calming the nerves, dredging the wind and dredging the collaterals. 14. Yingxiang Point: It can improve olfactory fatigue, nasal congestion, facial edema, etc., and has the function of exchanging the qi of the celestial body between the large intestine meridian and the stomach meridian. 15. Jingming acupoint: mainly treats myopia, hyperopia, astigmatism, etc. It has the function of cooling and removing turbidity. 16. Chengli point: mainly treats toothache, facial nerve paralysis, etc., and has the function of connecting the body surface and the body. 17. Cheek Che Point: Indications of toothache, double chin, loose skin, etc. This point is a big point for the treatment of toothache. 18. Zanzhu Point: Treats headache and poor eyesight, eliminates eye bags and relieves eye fatigue. 19. Naitong acupoint: It is mainly used for nasal diseases, such as nasal congestion, polyps in the nose, sores and boils in the nose, etc. 20. Xiaguan acupoint: mainly treats deafness, tinnitus, toothache, deviated mouth and eyes, facial pain, trigeminal neuralgia, facial paralysis, difficulty in opening the mouth, etc. This acupoint can make the stomach meridian qi and blood clear and reduce turbidity here, and it can be used for the upper head. The role of strict control of qi and blood essence. 16. Chengli point: mainly treats toothache, facial nerve paralysis, etc., and has the function of connecting the body surface and the body. 17. Cheek Che Point: Indications of toothache, double chin, loose skin, etc. This point is a big point for the treatment of toothache. 18. Zanzhu Point: Treats headache and poor eyesight, eliminates eye bags and relieves eye fatigue. 19. Naitong acupoint: It is mainly used for nasal diseases, such as nasal congestion, polyps in the nose, sores and boils in the nose, etc. 20. Xiaguan acupoint: mainly treats deafness, tinnitus, toothache, deviated mouth and eyes, facial pain, trigeminal neuralgia, facial paralysis, difficulty in opening the mouth, etc. This acupoint can make the stomach meridian qi and blood clear and reduce turbidity here, and it can be used for the upper head. The role of strict control of qi and blood essence. 21. Temple: Indication of headache, eye disease, migraine, eye fatigue, toothache, etc., one of the "dead points", hitting the temple can cause death or cause concussion and cause loss of consciousness, dizziness, dark eyes, and tinnitus. 22. Dicang acupoint: mainly treats crooked mouth, salivation, eyelid throbbing, etc., massage together with Jiache and Hegu points to cure crooked mouth and drooling. 23. Silk and bamboo cavities: mainly treat red eyes, swelling and pain of eyelid, headache, toothache, etc., and massage together with temples and Waiguan points to treat migraine. Massage with Taichong points to treat epilepsy. 24. Tongziliao acupoint: mainly treats headache, redness of the eyes, pain in the eyes, photophobia, tears in the wind, unclear food, wrinkles at the corners of the eyes, etc. 25. Daying acupoint: mainly treats crooked mouth, swollen cheeks, toothache, etc., and massage with the cheek car acupoint is used to treat toothache. 26. Suliao acupoint: mainly treats stuffy nose, nosebleed, runny nose, coma, biyuan, etc. It has the effect of dehumidification and turbidity reduction. Massage with Baihui and Zusanli points to treat hypotensive shock, and Yingxiang Acupoints and Hegu acupoints are massaged together to treat Biyuan. 21. Temple: Indication of headache, eye disease, migraine, eye fatigue, toothache, etc., one of the "dead points", hitting the temple can cause death or cause concussion and cause loss of consciousness, dizziness, dark eyes, and tinnitus. 22. Dicang acupoint: mainly treats crooked mouth, salivation, eyelid throbbing, etc., massage together with Jiache and Hegu points to cure crooked mouth and drooling. 23. Silk and bamboo cavities: mainly treat red eyes, swelling and pain of eyelid, headache, toothache, etc., and massage together with temples and Waiguan points to treat migraine. Massage with Taichong points to treat epilepsy. 24. Tongziliao acupoint: mainly treats headache, redness of the eyes, pain in the eyes, photophobia, tears in the wind, unclear food, wrinkles at the corners of the eyes, etc. 25. Daying acupoint: mainly treats crooked mouth, swollen cheeks, toothache, etc., and massage with the cheek car acupoint is used to treat toothache. 26. Suliao acupoint: mainly treats stuffy nose, nosebleed, runny nose, coma, biyuan, etc. It has the effect of dehumidification and turbidity reduction. Massage with Baihui and Zusanli points to treat hypotensive shock, and Yingxiang Acupoints and Hegu acupoints are massaged together to treat Biyuan. 27. Duiduan acupoint: mainly treats coma, syncope, madness, toothache, thirst and drinking, stuffy nose, nosebleed, dry tongue, yellow urine, etc. Massage with Erjian and Qiaoyin points to treat dry mouth and tongue dry. 28. Tinggong acupoint: mainly treats ear sinking, headache, vision loss, etc. 29. Tinghui acupoint: mainly treats dizziness, headache, tinnitus, deafness, deviated eyes, etc. 30. Ermen Point: Indications for deafness, tinnitus, toothache, tinnitus, deafness, toothache, etc. 31. Yifeng Point: Indications: tinnitus, deafness, slanted eyes and mouth, blurred vision, facial paralysis, mumps, deafness, etc. 32. Auricular point: mainly for red eyes, swelling and pain, acute conjunctivitis, keratitis, migraine, etc. 27. Duiduan acupoint: mainly treats coma, syncope, madness, toothache, thirst and drinking, stuffy nose, nosebleed, dry tongue, yellow urine, etc. Massage with Erjian and Qiaoyin points to treat dry mouth and tongue dry. 28. Tinggong acupoint: mainly treats ear sinking, headache, vision loss, etc. 29. Tinghui acupoint: mainly treats dizziness, headache, tinnitus, deafness, deviated eyes, etc. 30. Ermen Point: Indications for deafness, tinnitus, toothache, tinnitus, deafness, toothache, etc. 31. Yifeng Point: Indications: tinnitus, deafness, slanted eyes and mouth, blurred vision, facial paralysis, mumps, deafness, etc. 32. Auricular point: mainly for red eyes, swelling and pain, acute conjunctivitis, keratitis, migraine, etc.

Aromatherapy is a science that accompanies the development of human history. It uses the aromatic essences extracted from plants to help people balance their physical and mental states. The aromatic scent of natural plant essential oils and the plants themselves have healing powers, supplemented by special massage techniques. After being absorbed by the olfactory organs and the skin, it enters the nervous system and blood circulation to help relieve the body and mind, and balance and unify the three. . The history of aromatherapy can be traced back to 3000 to 5000 years ago according to historical records. Ancient Egypt may be the first country to use aromatherapy for beauty and treatment. About 400 years ago, the ancient Egyptians were very skilled at using plant oils and fragrances. Whether common people or nobles, use plant essential oils to massage the skin every day. Egyptian women prefer to use aromatherapy baths to moisturise their skin. Legend has it that Cleopatra VII, the Queen of Cleopatra, was famous for her fragrant charm. The wood used in her boats would be soaked with rose oil. , not only that, she also likes to use rose petals, neroli oil to take a bath. After the bath, massage with cinnamon, neroli and honey to create an essential oil that hydrates the skin. Not only does she apply rose lotion every day, but she also dabs rose balm on her lips before kissing her lover. It made Caesar and Anthony fall under their skirts and guarded the peace of the last decades of the Egyptian dynasty. In 1928, French chemist Gaetfossey first used aromatherapy, the term to publish his research results.

The most critical issue in foot reflex area massage and health care is to identify the sensitive points of the selected area, which can shorten the course of treatment, improve the curative effect, and reduce the patient’s pain. Identifying the sensitive point or the corresponding area of the lesion does not require a lot of force, and the patient will experience soreness, numbness, swelling, and pain, which will have a therapeutic effect. Therefore, the sensitive points of the hand and foot reflex zone (acupoints, points) are not only the diagnosis points for the discovery of diseases, but also the treatment and health care massage pedicure. Before performing massage and health care treatment, it is necessary to take a foot bath first, which can be divided into hot water bathing and foot bathing with Chinese herbal medicine. Generally, the feet are soaked in Chinese herbal liquid, and then shake the feet (shake the ankle joints) for 1 to 2 minutes before massaging. Use methods such as pushing, kneading, and beating to relax muscles, promote blood circulation, and strengthen nerves. The purpose of body fluid regulation. Regulates the activities of various internal organs through reflex, strengthens the functions of digestion, absorption and excretion of toxins in the body, and can play a significant role in promoting physical recovery and health care. Foot reflex zone therapy is simple and easy to understand. Remember not to treat pedicures as medical behaviors to treat diseases, pedicures are just to prevent diseases, assist in the treatment of diseases, and enjoy natural therapy for health. The traditional Chinese medicine soaking time is about 10 minutes, (when the feet are soaked, let the foot therapist press the shoulders) There is no fixed mode for the temperature of traditional Chinese medicine liquid (according to each person’s heat tolerance) The soaking liquid should reach above the medial malleolus of the foot. (You can use a regular foot bath) The pedicure foot bath cannot use an electric washing basin (electrical foot bath basically does not understand pedicure, and it is used at home) The pedicure is easy to learn and easy to operate. Anyone can learn it. It is not restricted by culture. The pedicure will not cause harm to the body. Once you have done a pedicure, you will be obsessed with it, because it is so comfortable, the premise is that you must be a pedicurist who has really learned. Because the pedicure industry is simple and easy to learn, just look at it, so many people start doing it without any experience at all. Untrained and unprofessional pedicurists will make people uncomfortable, because the feet are the reflection zone of the human body and can be reflected to every part of the body. No matter how simple it is, you need to study before you can work. Although pedicure is only for health care and relaxation, it has significant health care effects for chronic diseases. You can also do pedicures by yourself, and use all possible methods to complete simple movements, as long as you hold them smoothly without affecting the body, such as the horns sold on the street, it is very good to round the tips, and there are also professional The pedicure uses a lever to press and stimulate the corresponding organs through the finger joints or levers in a specific reflex area or acupoint. Improve the function of organs, achieve the effect of treatment and health care. Foot therapy is based on the meridian theory of traditional Chinese medicine. The hands and feet are closely related to the internal organs. Restore the body’s natural balance with a pedicure. Among the twelve meridians of the human body, six extraordinary meridians reach the feet, 45 points of the stomach meridian of Foot Yangming, and 90 points of harmony with Qi. Through pedicure, the meridians and collaterals can be dredged and blood circulation can be enhanced to meet the standard requirements of feet. The spleen meridian, liver, spleen and kidneys under the feet promote the circulation of blood and blood in the whole body and maintain the balance of yin and yang. The reflex areas on the feet need to pay attention to the reflex areas: left heart and spleen, right liver and gallbladder. This is a sensitive part that will hurt whether or not it is diseased. The operation skills are simple and no force is required. The stimulation generated by foot massage can map the entire body through the meridian system, and each independent structure contains a corresponding relationship with the entire body part. The acupuncture points are the focal points of the nerves, and the acupuncture points contain all the information of the whole. Massage has a significant adjustment effect on the human body. Every acupoint in the human body has a health record. When you massage the acupoints with case records, there will be corresponding inductions, so it is very inaccurate for the foot therapist to tell you that which part of the body is unhealthy, because it may have been sick before, and the feet will still reflect abnormal feelings. The information of various tissues and organs of the body is concentrated in the foot area. The principle of neural reflex The human body is a complex organic whole. Each part of the body and internal organs has a corresponding reflex area in the feet, according to the specific reflex of the feet. When the area is large, the nerve reflex is used to connect with a related part or organ, and this connection is completed through the body’s central nervous system. The intensely stimulated afferent nerve centers generated during massage block the original pathological impulses of the corresponding organs, thereby overlaying or replacing the pathological signals by artificial signals. The massage reflex area has a two-way adjustment effect on the corresponding organs. When the function of an organ is low, its function can be increased, and when the function is abnormally stimulated, it can be inhibited. The farthest part of the foot from the heart is located in the nerve ending, rich in muscle, rich in capillaries, and the part with the weakest blood circulation. The foot contains a lot of human information. Doing foot massage can play a full range of health effects.

What essential oil is called the queen of essential oils

1. Rose essential oil

2. Jasmine essential oil

3. Chamomile essential oil

4. Grape seed essential oil

5. Carrot Seed Oil What essential oil

is called the king of essential oils

1. Dandelion essential oil

2. Frankincense essential oil

3. Rose essential oil

4. Rosemary essential oil

5. Tea tree oil Can undiluted essential oils

be used directly on the skin?

1. Yes

2.No

3. In certain circumstances, lavender essential oil can

4. Lavender essential oil can

5. Individuals can Which essential oil

is not good for beauty

1. Chrysanthemum essential oil

2. Bergamot essential oil

3. Neroli essential oil

4. Ylang Ylang essential oil

5. Chemically synthesized essential oils

Which is the best essential oil

for women's beauty

1. Rose essential oil

2. Frankincense essential oil

3. Citrus essential oil

4. Peppermint essential oil

5. Cardamom essential oil Which essential oil

is best for weight loss

1. Tea tree oil

2. Geranium essential oil

3. Lemongrass essential oil

4. Cinnamon essential oil

5. Grapefruit essential oil Which

is the best essential oil for wrinkle removal

1. Chamomile essential oil

2. Sage essential oil

3. Sweet almond essential oil

4. Sweet orange essential oil

5. Peppermint essential oil

Stem cell regeneration is the best

1. Grape seed essential oil

2. Lavender essential oil

3. Thyme essential oil

4. Patchouli essential oil

5. Eucalyptus essential oil

Do not use that essential oil for small animals

1. Lavender rose

2. Geranium

3. Orange Blossom

4. Jasmine

5. Grapefruit

Which is the correct way to use essential oils for small animals

1. Apply to places where small animals cannot be added

2. Use a small amount to reduce the concentration of essential oils

3. Dress small animals for isolation

4. Use in the sleep of small animals

5. Use essential oils to kill insects and deodorize when bathing small animals

What are aroma oils

1. Essential oil plants are aromatic glands extracted from the flowers, leaves, roots, seeds, fruits, peels, barks, resins, etc. of plants.

2. Essential oils are scented liquids that have undergone various chemical processes

3. It is the aromatic essence extracted from specific plants

4. Various animal and plant minerals extract essence and fragrance liquid

5. Extract essential oils from flowers and scented plant fibers

Is aromatherapy an adjunct therapy

1. Aromatherapy is an adjuvant therapy, and with standardized medical treatment, it helps to improve the overall effect of medical treatment.

2. Aromatherapy only has the effect of beauty and relaxation.

3. Aromatherapy can be used as a medical treatment for medical treatment.

4. Aromatherapy can be used as long as you have professional knowledge training. 5. Aromatherapy can treat diseases at a specific time.

About Chinese medicine, Taoism, and Yi Xue, they are all treasures of Chinese culture, and they have made great contributions to human beings in China and the world for thousands of years. Zhouyi, Taoism, and Chinese medicine are closely linked and inextricably linked. Taoism, Chinese medicine culture, and Zhouyi gossip are all based on natural laws and do things in accordance with natural laws. Let people know that all living beings are equal and that all things have intelligent life. All can enjoy the gifts of nature. As long as you follow the laws of nature, you can feel the wonder in life. Some people will think that following the laws of nature will slow down social development. Perhaps this is my one-sided remark. I believe that protecting nature does not mean that it will affect social development. For the sake of social development, trees are cut down aggressively, resulting in birds and beasts having nowhere to live. They must not take risks to attack human beings, and make human beings fear wild beasts, which in turn leads to hunting. With the development of the times, all kinds of beasts are also disappearing from the earth. The existence of every kind of creature has its value, and the extinction of one kind of creature will also face extinction. Not to destroy nature is to protect the future generations of mankind. The gifts of nature are simply inexhaustible, and there is no need to harm the earth. Other creatures on earth are like neighbors, all neighbors are gone, only human beings are left, and you don’t need to think about waiting to die. Humans and natural phenomena are one body, and they are also independent natural entities in the system of natural phenomena. All things are also independent systems in the natural body, although they are independent natural bodies, they are all attached to a link in the natural system. Only by protecting the natural system can all natural bodies grow healthily and happily. The natural body is born with many viruses, just like in the natural world, there are animals and plants. These viruses that are carried naturally can flare up and cause infection under certain circumstances. For example, people who are angry on a daily basis are prone to get sick, and those who eat and cook lazily have health problems. Therefore, the earth naturally forms various animals and plants according to its needs, and everything that these animals and plants need on the earth is given by nature. Nature endows the formation of a healthy living space. However, some species that cause harm to nature will be naturally eliminated. When there are human beings, the earth has turned into an interlocking biological chain, Once a person is infected with a virus, the brain nerves will mobilize the immune system to fight the virus. The planned felling of trees not only has no impact but also enhances the natural scenery. A tree must be replaced by a better sapling, and a herb must be harvested to leave seeds. Well now, traditional Chinese medicine has a long history and health care treatment is good. The best thing is that traditional Chinese medicine only uses herbs. However, it also brings disadvantages. It is difficult to find herbs, and herbs that can be used as vegetables in daily life are basically extinct. Just like the Siberian tiger, it is facing extinction. Siberian tigers can be used as medicine to treat diseases, from skin, skin, eyes, meat and bones. Everyone hunts and kills them by all means for profit... But they don't know that if tigers die and become extinct, there will be no tiger bones in Chinese medicine. As long as there are a large number of tigers, there is no need to worry about tiger bones. First of all, we must ensure that they can exist forever! What a terrible thing to be without a tiger, more terrible than being eaten by a tiger. Every living thing should maintain a natural balance... Only then can people truly appreciate the beauty and magic of natural scenery. The original intention of traditional Chinese medicine is to respect the natural law of therapy, but it was used by people who were later blinded by unlawful interests. A real Chinese medicine will not break the laws of nature and give people treatment. Following the laws of nature is the top priority, and only by following the laws of nature can we become a true Chinese medicine practitioner. Chinese medicine, Taoism, and Yi Xue are closely linked, and Taoism evolved from the Book of Changes. Chinese medicine is derived from the essence of Taoism, Zhouyi, and "The Yellow Emperor's Classic of Internal Medicine", and natural therapy is naturally inseparable from Taoism and the mystery of the Book of Changes! If you believe in Chinese medicine, you should believe in its essence. The best results can only be achieved by respecting its essence. In the Spring and Autumn Period and the Warring States Period, Taoist "alchemists" emphasized Taoist cultivation and alchemy. The development of these alchemy ideas, no one has investigated the specific situation, and there is no way to investigate, Taoism is also called hermit. No matter whether they are hidden in the mountains or in the forests, you can't find them, because they are no different from the people around them, but they will do their best to protect the earth's environment. Maybe he's a good guy around you, maybe he's the guy who picks up trash and dresses up clean. In short, they don't promote themselves, they only persuade their children. Because only children can learn to accept. There is no room for change in the thinking of adults... There is a saying that a country is easy to change and its nature is hard to change.

Massage Overview China's health massage has a long history. In ancient times, both folk and court massages were the most commonly used health care and leisure, or the treatment of diseases. At that time, it was the most effective medical service for people. Not only the doctors at that time, but also the common people. Basically massage. This is to realize the truth in labor. The most commonly used sentence is "practice brings true knowledge", which means that only when the truth is realized in labor and the ability is learned, can it be regarded as a real talent. Although health massage is easy to learn and understand, it is easy to operate. There is no need for special medical equipment, and it is not limited by time, place and climate conditions. It can be operated anytime, anywhere, and it is stable and reliable without any side effects. Because of these advantages, massage is still the best way of health care that people like since ancient times. Massage can enhance the body's natural resistance to disease, help local symptoms subside, and can also reduce stress, so as to receive a good natural therapeutic effect. Massage originated from people's work, when they are tired from work, they want others to tap, tap, scratch, scratch and press. When the body is in pain, it will instinctively massage the pain point with manual manipulation, and the pain point will be relieved or eliminated. Over time, the ancients realized the role of massage, and gradually developed a technique that everyone can operate self-massage in daily life, such as dislocated bones. Well, immediate results without any sequelae. The knowledge of massage more than 2,000 years ago has continued to the present. Although it has been carried forward and spread to Japan and South Korea in 600 AD, it has spread to all corners of the world, but the level of massage has not improved, but I don’t know how far behind! This is probably because society is developing too fast, high-tech products have replaced labor, and people's inertia has been recalled from the depths of their hearts. Inertia is formed, who still has the mind to study! Not only the massage is going backwards, but all the manual craftsmanship is getting less and less, and the extinct craftsmanship is even more worrying. Massage is easy to learn, understand and operate. A health massage therapist can be a qualified massage therapist without any cultural knowledge. As long as you have rich clinical experience, know where to press and where not to press, and know where to press to reflect the corresponding effect. A guild with high cultural knowledge will also imprison naturopathic nature. The experience of natural massage and meditation can make you feel the feelings of customers, and then know where to massage. There are quite a few special masseuses in China. They are blind masseuses, because many jobs cannot be done by blind people, and massage is different. Only one bed can work. The advantage of blind masseurs is that they are quite attentive, because seeing No, you won't be distracted when you do things. It's a little slow to teach a blind masseuse, but they do it very well when they learn it. This cannot be achieved normally, but normal people can adjust the massage by looking at the customer's expression, change the way of massage, and will not use the learned techniques unchanged. The massage skills learned by the blind will never change, but they will become more and more proficient and cannot be used flexibly. Every qualified massager cannot become a massage therapist without more than two years of experience. At best, he is only a massage trainee. After three years, he can be regarded as a real massage therapist after passing the practical operation assessment. During the three-year study period, he must continue to The theoretical basis of learning, a health massage therapist with good skills and certain theoretical knowledge is a qualified massage therapist. The difference between medical massage therapists is to learn theoretical knowledge first. Therefore, many times, a doctor from a Chinese medical school is not as skilled as an ordinary massage therapist. This is the knowledge that the health massage therapist has learned in practice. The written knowledge is solid, and only the knowledge in labor is flexible. If you get a massage therapist certificate, you can only do health massage and rehabilitation massage. If you want to treat patients, you must have a sufficient theoretical basis. As a health massage therapist, the theoretical basis is not so important, because the lesions can never be massaged, so you must remember a question; you would rather give up the client and never do things you are not sure about. One is active massage, also known as self-massage, which is a health care method of massaging yourself. The other is passive massage, which is the medical treatment used by the doctor to master the patient, which is the massage therapy mentioned in this article. Massage techniques are not consistent, but to sum up, there are ten commonly used techniques: acupressure, wiping, massage, kneading, kneading, trembling, beating, rolling, stroking and other techniques. There are more than 60 kinds of massage techniques, and these ten kinds of massage techniques require customers to cooperate with each other. Although it is a health massage, without professional training, there will be unexpected injuries in usual massages. Customers may be hurt by people who do not know massage without knowing it. As long as you master the basic common sense of health massage, you will not be able to relieve fatigue. Happy mood, at least not hurt the customer. Massage can be self-operated, known as active massage, also known as self-massage, which is a health care method of massaging yourself. Passive massage is a relaxing and health-care massage therapy performed by masseurs on clients. Relaxing massage is only to relieve fatigue, or to do a massage to relieve stress in a depressed mood. Although the operation of health massage is simple, if you want to relieve fatigue and feel happy, you must master skilled techniques and understand human nature. There are eight commonly used techniques in health massage. As long as you master it, you can become a qualified health massage therapist; pressing, rubbing, and pushing, about two thousand years ago, during the Qin and Han Dynasties, books on health care were collected and published from the folk, among which The extensive and profound scientific exposition not only involves medicine, but also includes astronomy, geography, philosophy, anthropology, sociology, military science, mathematics, ecology, health massage, cupping, scraping, etc., which are easy to learn, understand and operate. It can be learned without harming the patient. Various human scientific achievements. It is amazing that the ancestors of the Chinese 2000 years ago, it revealed many achievements that modern science is trying to prove and will prove. Zhang Zhongjing, Hua Tuo, Sun Simiao, Li Shizhen, etc., the most famous medical scientists in ancient China, were all influenced by the thinking of their ancestors. Among them, massage, acupuncture and scraping are all described in detail and eventually became a generation of famous doctors in Chinese history. The most common and simple massage is the best technique to master. After long-term massage research, the Chinese have summed up the basic techniques of massage. As long as these techniques are proficient, they can work in clinical practice... The premise is that they must pass the actual operation assessment before can work. Although massage is simple, if you don't understand it, you will have big problems... You can't be careless at all. 1. Shiatsu method, also known as dry pressing or pressing method, uses the abdomen of the thumb to regularly press the fatigued parts of the client's body, usually the thumbs of both hands are used to press the northern acupoints, as well as the outside of the legs, arms and feet are more obvious. part. Use one hand to press the other hand to assist, you can stack palm presses where the muscles are developed. Second, the wiping method is to press both sides of a part with both hands and slide down at the same time. The force is not strong but it must penetrate the bottom layer of the skin. First, the masseuse must take a deep breath and complete a movement to be rustic, which is basically the same as qigong massage. The techniques that can be used on the whole body are comfortable and decompressed. It looks like a relaxed massage, but in fact, the maximum force is used inside, and the person being massaged can't feel the force at all, but just feels comfortable throughout the body. This method is the easiest and the hardest to master. 3. Massage method, push forward with both hands at the same time or cross each other, push forward to push back and pull back is the holding method. If the massage method can make the three types of massage cloths on the body not move, it will be passed. It cannot be done without certain techniques. Yes, when you pull back the massage, you need to lift up the massaged part and put it down, and the pressure is even and not too slow. Fourth, the method of combining Yin and Yang, making fists or empty palms with both hands and squeezing one part at the same time to knead and slide down. Fifth, the pinching method is a relatively simple and easy-to-master technique. The most common one is pinching the back. Use both hands to lift the skin with the fingers and switch up and down at the same time. The pinching method can promote blood circulation very well. Very suitable for people. Pinch feet and hands are different. Pinch feet and hands are operated with different strengths in the reflex zones of acupoints. Any other part of the body can be pinched, but pinching will cause pain, so only the back, feet and hands should be pinched. These three parts are the best parts of the body that can be toned. Over time, people have become accustomed to pinching their feet, hands, and backs, so three industries have emerged. It is a shop that specializes in pinching feet, a store that specializes in pinching hands, and a store that specializes in pinching backs. Later, the name was probably indecent, so it was renamed, pedicure, hand therapy, and open back. Pinching is not a very good word for Chinese people... Chinese people must pay attention to auspiciousness no matter what they do! Massage is no exception... 6. Kneading method, put your hand on the part that needs to be massaged, and perform slight rotation and massage. You can operate both hands at the same time, or you can massage with one hand. The kneading method is the operation after the point pressure method. , this program must pay attention. The kneading method has the functions of eliminating blood stasis accumulation and coordinating blood circulation. For local pain points, the kneading method is very suitable, but it is not suitable for the newly injured part. 7. Vibration method, grab the client's hand and lift it ten times, then pull it flat and shake it ten times, and then pull it over the head and shake it ten times. It is recommended to vibrate about 10 times per second, and each vibration is 15 seconds. It's all on the wrist. It looks simple, but it's actually tiring. People who don't understand are just swaying around like a gourd, but it's actually ineffective... Those who can massage make people feel comfortable for a few days, but those who don't know how to massage are done. Massage is even more uncomfortable. The palm trembling method and the finger trembling method are all pressing the fixed point. Seeing that the hand is not moving, the force has actually penetrated slowly... This is a method to test the massage ability. 8. The percussion method is usually used at the end of the massage. The rhythmic tapping will not only wake up the confused guests during the massage, but also calm down the body after the massage. Many parts of the body can be tapped, but a small number of clients do not like tapping, which can be felt from the beginning of the massage. Customers who don’t like vigorous force and don’t like talking basically don’t like patting, and even if they like it, they can only use a hollow fist for a few silent punches. For those who like to beat, you can't beat it. Empty palm patting method; when patting the muscled parts, remember not to use the patting method on the abdomen. Only those who have been in clinical trials for more than three years can gently start the experimental patting a few times. Side palm knocking method: stand with both palms sideways, thumb up, little finger down, two hands separated by 3 cm, crossed and knocked down, and patted with wrist forcefully. Then the two are separated together, and the sound is crisp and rhythmic when knocked. Hold a hollow fist with both hands, and a hollow fist is a loose and hollow fist alternately percussion. Nine, the rolling method is generally true for customers who need a lot of effort. For rolling with arms and lower arms, you must bend sideways, and perform rolling with different strengths on the client's back, thighs, calves, and shoulders. The hand rolling method is to place the hand on the part that needs to be massaged, the little finger is bent, the ring finger is slightly less curved than the little finger, the middle finger is less curved, the index finger has only a slight curvature, and the mother and child are straight. Thumbs up. The fingers move with the rolling, and it is very comfortable to roll, which is suitable for customers who do not need to be vigorous. 10. The stroke method is usually the usual method used at the beginning of the operation. The massage sheet is placed flat on the client's back, and the massage sheet starts to slide down from the Dazhui until it stops at the bottom of the cone. It can be done three times or two times. Stroke down on the shoulders on both sides, then walk on the side and put your hands on both sides of the back, from top to bottom, and then from bottom to top with even strength Slide down, back and forth twice, and then stroke both legs. Find the right position and even strength, even if you are in a bad mood, you will naturally calm down after you stroke it back and forth... There are various massage methods, as long as you pay attention, you can become an excellent rehabilitation massage therapist.

China has a long history of refining spice essential oils. Two thousand years ago, China had a preliminary understanding of spices. Slowly, every part of the country has a set of rigorous and complete spice extraction versions. The traditional Chinese conservative thinking limits the inheritance of the Chinese spice and essential oil refining industry. The incense maker in each household is passed on from son to daughter. Unless there is no son, this technique will change their surname. This patriarchal idea has plagued China for thousands of years, and how good technology is also in the hands of individuals. The Cultural Revolution imprisoned craftsmen, causing many natural and magical crafts to be lost to individuals. There is a country and a family, the country is rich and the people are strong, the country is not rich, and even the craftsmanship left by the ancestors for thousands of years has been lost. After that, with the development of society and economy, people's food and clothing problems have been solved, and entertainment activities have also begun to appear and continue to increase. At the same time, China's incense industry has risen across the country. Fragrance masters began to refine fragrance essential oils with traditional family secret recipes. Fragrance makers put character and morality first, otherwise the fragrances they develop will make people feel inexplicably uncomfortable. Aromatic essential oils are the soul of plants. With bad emotions, the produced essential oils will also have negative effects. Energy, people use it to easily wake up the sleeping demon. Fragrance researchers use kindness and advocating nature to make incense, and the fragrances, perfumes, and essences developed are fragranced for thousands of miles, and the smell is pleasant and refreshing. In every incense-making family, the craftsmanship will be passed on to kind people with both political integrity and talent. Talents and virtues are not qualified to inherit. Natural things cannot tolerate the pollution of selfishness and evil thoughts. This is also the same formula. Another major reason is not the problem of raw materials or technology, but the difference in principles of life. Five hundred years ago, the famous medical scientist Li Shizhen's great book "Compendium of Materia Medica" mentioned the benefits of plant aroma to the human body. In ancient times, there was no western medicine in our country. All medicinal materials came from nature, and spice plants were the darlings of nature. Not only were they colorful and fragrant, but they were basically all medicinal. The Tang Dynasty poet Jia Dao's "Seeking Hermits Never Meets": "Panasonic asks the boy, the teacher goes to collect medicine. Only in this mountain, Yun Shen does not know where to go." In the deep mountains to cultivate himself, even his friends could not find him. Most of the hermits in ancient China made spices, which made people feel refreshed, healthy and beneficial to practice. Spices are wonderful plant essences. It is not difficult to explain why plants that have survived for hundreds of thousands of years can cure diseases. Agarwood is the incense knot formed by any kind of tree after a hundred years. This incense knot has been tempered by thousands of years of wind and rain, and the natural spices it carries will protect the tree body for a long time. The incense knot and wood are integrated into one, exuding a rich and intoxicating aroma. Such wood is harder than stone and sinks into water. Therefore, people call this spice agarwood, and it has been praised by people since ancient times: "The heaven and earth for thousands of years" Spirituality" is not an exaggeration at all. Agarwood beads are essential for Buddhism, so the forbearance and patience of Buddhist disciples are closely related to the beads. People who leave the beads will have an inevitable connection with the change of their temperament. Ordinary people often wear agarwood bracelets, so it is not easy to get angry and get sick. However, there are basically no real agarwood bracelets on the market at present. The natural spices in agarwood can not only treat chronic diseases, but also have irreplaceable conditioning effects on the internal organs. The essential oils extracted from agarwood are mostly used for massage and beauty. Not only is it easy to absorb, but its effect is unmatched by other essential oils. Many Chinese incense makers can extract spices, and the unique techniques have their own merits. Most of the traditional Chinese handicraft families have strict family rules - technology is passed on to men and not women. At first, they were afraid that outsiders would use the technology of saving the dead or entertaining to harm people. Later, it evolved into the concept of "fat water does not flow to outsiders' fields", which is invisible. This led to the loss of many secret recipes. With the changes of the times, people's thinking has undergone earth-shaking changes. Many incense researchers are no longer conservative and send ancestral secret recipes to the country for promotion. Although they will be used by unscrupulous people, even their own production has loopholes. Such publicity allows more people to feel the charm of natural fragrance essence. State-owned and private enterprises also have private workshops, and the cheapest and purest essential oils still come from private workshops. Because the processing factory is a large number of processing, and the individual workshops are all manual, not the slightest sloppy, the fragrances and essential oils produced are relatively pure and natural without high-tech traces. The soaps and soaps I used when I was a child were all made from natural plants. At that time, if I washed clothes with soap or soap, the aroma on the clothes would be very long-lasting. Now, the clothes and bed sheets I have washed with soap or soap always have a smell. Fishy pungent smell. In the old days, China did not have a strong external publicity for products, so Chinese products had little reputation in the world. The production of spices and the extraction of aromatic essential oils in China was a skill that everyone knew back then. Chinese medicine, Zhouyi, and Buddhism are all Inseparable from spices, aromatic essential oils are also a must-have for many people's lives. There are all kinds of spices in Chinese kitchens, and women's boudoirs basically have aromatic essential oils as a must for skin care, beauty, and beauty. Excellent. Many people admire German and Roman chamomile essential oils for beauty and body beauty, but they don't know that Chinese essential oil products are amazing. I have always liked all kinds of fragrance products in China. I feel good when I smell them. After using them, my body and mind feel comfortable and clear. Let’s talk about the common wild chrysanthemum essential oil in China. The technology of extracting aromatic essential oil from wild chrysanthemum has existed since ancient times. Since it has not been promoted, it is only limited to individual workshop processing. It was only officially processed in large quantities three years ago into the public eye. Wild chrysanthemum essential oil not only smells fragrant, but also gives people a wild and uninhibited feeling, which is the unique wild charm of wild chrysanthemum. Drinking wild chrysanthemum tea has the functions of diuresis, relieving dysentery, anti-inflammatory, improving eyesight, lowering blood pressure, lowering lipids, strengthening stomach, anorexia, bad breath, constipation, clearing liver, promoting gallbladder, and strengthening body due to dry skin caused by anger. The scent of scented tea is not easy to get angry, refreshing and pleasant... Wild chrysanthemum essential oil contains many kinds of elements that artificially cultivated chrysanthemum does not have, including chrysanthemum glycosides, amino acids, progesterone and a variety of vitamins and trace elements. People with oily skin are most afraid of summer, because the skin that is already oily is more difficult in summer, and it will cause acne on the face if it is not washed and refreshed at one time. Mask, remove the mask for about 20 minutes and massage with the reconciled wild chrysanthemum essential oil, there will be unexpected good results. People who are prone to fatigue and edema of the eyes, often use wild chrysanthemum essential oil and natural plant facial milk to massage the face, which can make the skin firmer and more delicate. If it is supplemented by meridian massage, it is more conducive to the absorption of essential oils, which can not only keep the face and anti-aging, but also prevent breast diseases. People with hair loss can massage the scalp with chrysanthemum essential oil and base oil every time they wash their hair, and then rinse, it will prevent dandruff and relieve itching. The most important point is: be sure to use real natural essence essential oils with natural plant base oils. Essential oils are plant extracts with high purity, just like alcohol, they can irritate the skin if used directly, so they should be diluted with base oils. The base oil is preferably directly pressed raw oil. For people who are prone to allergies, it is best to use cooked oil with massage. The base oil monopoly merchants for beauty, health care and treatment have more professional knowledge and are not afraid of counterfeit products if there are few things. Rare things are precious, and the preciousness of essential oils is that they are precious and inexpensive... Anyone can use them for health care, treatment and beauty, and the sacred things given by nature will perform their sacred duties!

About 10,700 years ago, China has used plant spices for sacrifices. In the earliest days, people used fragrant plant extracts to refresh the mind, aromatize clothes and houses, and remove odors. In ancient times, everyone knew that ecstasy incense was used by doctors for surgery, but it became an accomplice in the hands of bad people. The most familiar essential oils are lavender, rose, sweet-scented osmanthus, jasmine essential oils, which can not only regulate endocrine, beauty, but also improve human immunity and sexual function. There are many other plant essence extracts, each with its own merits. There are also animal aromatic essential oils, which were famous in ancient times for ambergris, musk, etcAbout 10,700 years ago, China has used plant spices for sacrifices. In the earliest days, people used fragrant plant extracts to refresh the mind, aromatize clothes and houses, and remove odors. In ancient times, everyone knew that ecstasy incense was used by doctors for surgery, but it became an accomplice in the hands of bad people. The most familiar essential oils are lavender, rose, sweet-scented osmanthus, jasmine essential oils, which can not only regulate endocrine, beauty, but also improve human immunity and sexual function. There are many other plant essence extracts, each with its own merits. There are also animal aromatic essential oils, which were famous in ancient times for ambergris, musk, etc... Yang Yuhuan, the concubine of the famous Tang Minghuang in history, has body odor as the first beauty in the Tang Dynasty, so she takes a bath with rose petals and massages with aromatic rose oil every day, so she always maintains a beautiful fragrance, and she can always keep her head clear, Full of energy, more intelligent and smarter. This shows the efficacy of essential oils. Ancient Greece and Egypt first invented a simple distillation machine, and the smell of aromatic essential oils traditionally distilled in China is unsurpassed. A friend of my friend accidentally discovered that someone was robbing a tomb, and there was a small jar in the ground that he forgot to take away. do. It's a pity that thousands of years of fragrant essential oils have been ruined as soon as they saw the sun. They have been underground for thousands of years, and they are finished as soon as they come to the ground. Damn grave robbers. It is true that aromatic essential oils are the soul of plants, and the essential oils that have been around for thousands of years have an immortal spirit. Although modern aromatic essential oils are not comparable to those of the ancient times, their anti-inflammatory, refreshing, beauty, beauty and skin care are definitely not a problem. As the soul of a plant, aromatic essential oils are the same as the soul of a person. Without the soul, they will no longer attract attention and will have no vitality. No one likes even the most beautiful plants with bad smell. Plants with bad smell are generally poisonous. This is also the way of life in the plant kingdom. Naturally, some people will develop and use beautiful and fragrant plants to protect them. Afraid of being removed by others, only the toxins that make the body smell bad, people are reluctant to get close and protect their living environment. A variety of beautiful and fragrant plants can not only relieve fatigue and help sleep, but also refresh the mental outlook of those who are sluggish. China has a tradition of incense and incense since ancient times. A recent TV series "Live Color and Fragrance" is about the refining process of aromatic essential oils in the last years of the Qing Dynasty in China. There are hundreds of kinds of aromatic essential oils that have developed to the present. The combination of various essential oils can bring different effects. Out of curiosity about plant essences, I began to explore and practice aromatic essential oils. I hope that I can make a limited contribution in the infinite world of aromatherapy, and I will be satisfied.... Yang Yuhuan, the concubine of the famous Tang Minghuang in history, has body odor as the first beauty in the Tang Dynasty, so she takes a bath with rose petals and massages with aromatic rose oil every day, so she always maintains a beautiful fragrance, and she can always keep her head clear, Full of energy, more intelligent and smarter. This shows the efficacy of essential oils. Ancient Greece and Egypt first invented a simple distillation machine, and the smell of aromatic essential oils traditionally distilled in China is unsurpassed. A friend of my friend accidentally discovered that someone was robbing a tomb, and there was a small jar in the ground that he forgot to take away. do. It's a pity that thousands of years of fragrant essential oils have been ruined as soon as they saw the sun. They have been underground for thousands of years, and they are finished as soon as they come to the ground. Damn grave robbers. It is true that aromatic essential oils are the soul of plants, and the essential oils that have been around for thousands of years have an immortal spirit. Although modern aromatic essential oils are not comparable to those of the ancient times, their anti-inflammatory, refreshing, beauty, beauty and skin care are definitely not a problem. As the soul of a plant, aromatic essential oils are the same as the soul of a person. Without the soul, they will no longer attract attention and will have no vitality. No one likes even the most beautiful plants with bad smell. Plants with bad smell are generally poisonous. This is also the way of life in the plant kingdom. Naturally, some people will develop and use beautiful and fragrant plants to protect them. Afraid of being removed by others, only the toxins that make the body smell bad, people are reluctant to get close and protect their living environment. A variety of beautiful and fragrant plants can not only relieve fatigue and help sleep, but also refresh the mental outlook of those who are sluggish. China has a tradition of incense and incense since ancient times. A recent TV series "Live Color and Fragrance" is about the refining process of aromatic essential oils in the last years of the Qing Dynasty in China. There are hundreds of kinds of aromatic essential oils that have developed to the present. The combination of various essential oils can bring different effects. Out of curiosity about plant essences, I began to explore and practice aromatic essential oils. I hope that I can make a limited contribution in the infinite world of aromatherapy, and I will be satisfied.

First of all, hypnosis is not a mysterious technology, but the most ancient and primitive medical science developed so far. It has not been carried forward, but has been neglected by people. Although it has become popular recently, most people are acting against their own way, especially performing on stage, which is simply an insult to the natural hypnotic culture. It is deliberately mysterious for the sake of profit. How can you perform without a little moral nonsense? People say that hypnosis is your special function, which leads to more people not believing it. You should carry forward the hypnosis culture for people's benefit, not for personal benefit. You forget that the true meaning of hypnosis is to do good and accumulate virtue. In ancient times, people could be hypnotized to cure diseases, and it would be miraculous. At that time, the mysterious hypnosis had been lost. In ancient times, hypnotists were mystified by hypnotists. At least understand that hypnosis is not a special function of a hypnotist, but that the hypnotized person is willing to be hypnotized and self-hypnotized according to the induction of the hypnotist. Many people do not work by themselves. Not only does it feel safe, but it is also not easy to be distracted, and the self-hypnosis consciousness of oneself is completely released. Modern hypnosis technology relies on sincerity and sincerity to return to nature naturally. Hypnotists who demystify themselves are not real hypnotists. The first rule of hypnotists is to respect nature. Only hypnotists who respect nature can be regarded as hypnotists. Hypnosis is the innate talent of everyone, but the hypnotic function cannot be utilized due to acquired reasons. The hypnotist's own hypnotic skills cannot be said to be completely lacking. The hypnotist firstly understands the professional knowledge in this area. In addition, there is a mutually infecting magnetic field between people. The hypnotist hypnotizes people for a long time, and the strength of the magnetic field will increase in this regard. It can correctly guide you to activate the potential hypnotic function. Why do hypnotists choose people to hypnotize in stage performances, because people who don’t believe can’t be hypnotized, and even stubborn people who like to watch others embarrass are not candidates for hypnosis. . I don't believe how to open my own hypnotic function at all, only those who believe can enjoy the mysteries and benefits. As long as you remember these points, you can turn on your own hypnotic public energy. When the hypnotic function is turned on, you can use your own potential positive energy to heal yourself. First: fully believe in hypnosis and don’t have doubts, second: suppress your inner demons and let yourself be the kindest person at this moment, third: silently say three words of sorry for your past, and your heart will be calm , fourth: completely relax and cooperate with the hypnotist, fifth: follow the hypnotist's induction, sixth: even if you can't enter the scene the hypnotist said, you must always follow the language, seventh: after entering the hypnosis, don't let yourself Open your eyes, eighth: stay in the most relaxed state, ninth: don't be hard on yourself and think about nothing, tenth: try your best to imagine what the hypnotist said. If you remember all these points, you can hypnotize yourself at any time in the future, and you will understand that hypnosis is your own potential positive energy, not a hypnotist magic, and a real hypnotist will not mystify hypnosis. If you want to be called a hypnotist, you need to understand psychology, traditional Chinese medicine, Zhouyi, and yoga.

If you want to be a hypnotist, you must first believe that you like this subject. Only when you like and trust will you be interested in learning, and then you can experience the infinite mysteries and wonders of it. The same goes for hypnosis once you start over. The mysteries of all things are endless and ever-changing, but they are also natural cycles of more ancient and unchanging laws. That is to say, the ever-changing always has to return to the origin. The transformation of natural laws relies on the sun, so no matter how magical the earth is, it is the result of revolving around the sun. The same is true of hypnosis, where all the nervous systems of the body work wonders around the brain. For example, if a disease occurs in a certain part of the body, why is it not treated well? The thinking mode of the first brain may be lazy and forget this part. It is inevitable that a disease will appear in this part, but if you are a willpower A tenacious person, exercise and a firm mind will arouse the lazy brain, and the disease will recover naturally, because the brain is the sun, it can create stronger nerve cells from the beginning to prevent laziness, because laziness will lead to the continuous death of brain cells, which will Cerebral infarction occurred. Even brain cells die instantly. This is a major reason why many people who are too tired die in sleep for no reason. It is not difficult to explain the reason why overexhausted brain work is more likely to die than physical work. Come on, I want to rest well enough to wake up again. At this time, I ignore the need for the heart to supply oxygen in time, which leads to the possibility of sudden heart attack death and stroke. If you have the energy to dream, it is also a good way to exercise your brain, and you are in a good mood. If you are in a bad mood, you will have nightmares. To put it bluntly, hypnosis is to let people experience dreaming in a awake and relaxed state. If you are lucid dreaming, you will fall asleep peacefully in the most natural state. Choose trust when you are most awake. After you fall asleep, your brain cells will be replaced and outdated. The concepts and bad consciousness will be deleted, the chaotic brain will be completely reorganized, we have all seen people with selective amnesia, because of what? Because many things cause headaches, our brains will clear them out and forget them completely. When the old people are sick in the brain, they can remember some of them. These people are the most important in his life, because the brain has no storage space due to the disease. If there is no storage space, it must be deleted. At that time, people will be more focused, because there is no brain to think about, only the most important people are left in the brain, and the rest are deleted, so that the brain will not die from being overwhelmed. When you wake up and open your eyes after hypnosis, you will feel relaxed and comfortable throughout your body, because in the sleep without distractions, some unnecessary things have been safely deleted. From this, it can be proved that dreaming is good for health. If you are not afraid of dreaming, you are afraid of not having a dream. Why do people say when they are decadent: "I don't even have a dream." A person who doesn't even dare to dream is completely hopeless. People first dare to dream, only those who dare to dream have hope, only when there is hope can they work hard, and when they work hard, they will reap rewards. Everyone's dream life is called an ideal, because dreams are not only hope but also a healthy and natural body. Everyone has a dream life and has passion. Dreams are also the lifelong pursuits of everyone, pursuit of excellence, pursuit of perfection, pursuit of wealth, and pursuit of spiritual wealth are all inseparable from hypnosis, because dreaming is conducive to the repair of nerve cells in the brain, and if the nerve cells in the brain are healthy, no matter how serious your illness is, it will be resolved without a trace. , which is the greatest benefit of hypnosis. No matter how good the benefits of hypnosis are, they cannot be exploited without trust. The first thing to do in hypnosis is to believe that the other party will not deceive each other. If one party has selfish thoughts, it cannot be used correctly. Hypnosis is a natural mind without distracting thoughts. When one does this thoroughly, one can then self-hypnotize.

Everyone knows the secrets of nature that no one can explore and understand. It is because no one in the past has been exploring since then. Nature is more mysterious and unpredictable. After people have solved one myth after another with high-tech means, there is a higher level The nature is waiting for people to discover. The natural world has been destroyed, and the living environment of human beings has also been destroyed. If people want to go back to the ancient times when birds chirped, flowers were fragrant, the weather was good, and they lived in harmony with all kinds of animals, they could never find it again. Without waiting for a clear study of nature, people's survival has been exposed to the threat of nature. How to return to nature is the first and foremost thing. Keeping a little blur in nature will be a good thing. Rare and confused is what China has been advocating for thousands of years, but what is achieved is not immortal but also sanctified. These sages and sages have fully understood the word "confused", that is, the laws of nature. If they can understand the laws of nature, first of all, they have understood their own natural laws. Only by understanding their own natural laws can they be immortal. people. The three major religions in China are Taoism, Confucianism, and Buddhism. The mythical Taishang Laojun is the ancestor of Laozi Taoism. I think about Lao Tzu's thought of inaction, do inaction, do inaction, do inaction for yourself, do inaction for some reason, do things that are detrimental to others and do not benefit yourself, and do not do things only after you have done things, you will find that you are not as good as yourself. Don't do it, do it for yourself, no matter what you do, don't think it's done for others, everything you do is done for yourself. Confucius is the originator of Confucianism. He regards confusion as the way of natural moderation. Moderation is the foundation of Confucianism. Confucius calls confusion as moderation. Moderation is the gentleman. No matter whether the gentleman or the villain is the way of the mean, no matter whether you are doing it or the other way around, no matter who you are, you are on the track of the natural cycle of thinking of the mean. Zhuangzi was a wanderer all his life. He believed that being confused means forgetting oneself and not having oneself, forgetting one's name, forgetting profit, self-respect and self-love, and loving others is loving nature. He is a famous philosopher after Lao Tzu. He practiced Taoism in Nanhua Mountain and became a real person in Nanhua. He could not ascend to heaven and become an earth immortal due to a little selfishness. Buddha Shakyamuni Buddhist Patriarch said: No matter who we meet is not accidental, there is a certain connection, maybe there are some things, maybe we can help each other, everything is destined. Whatever happens is unique. It may be unsatisfactory, it may not be ideal, it may hurt self-esteem, but it is absolutely beautiful, because there are no ifs, only results. It doesn't matter when anything is at the right time, neither sooner nor too late, everything starts at the right time, and where it begins is the best place to start. The end is over. It's as simple as that. When the things in life are over, you can move forward safely. I believe that reading these few words of the Buddha is definitely not an accidental thing. This is the beginning of a kind of fate. This is the ever-changing law of nature. Whether it is Taoism, Confucianism or Buddhism, meditation, breathing and reflection are essential. People are most hypnotized only when they are meditating, and it is the only way to enter the gate of confusion. Only by meditation and hypnosis, one's natural body will wake up, and when you are truly awakened, you will be able to see yourself clearly, see yourself clearly, and then return yourself to nature. After returning to nature, you can help others without deceiving yourself. Hypnosis is to empty your mind and focus on one point, you will feel comfortable and repair the damaged cells of the natural body. As long as you can do it, everyone is their own hypnotist. Be confused and do nothing without thinking. Zheng Banqiao, a Jiangsu geek during the reign of Emperor Kangxi and Qianlong, once said: "It's rare to be confused." Zheng Banqiao resigned from office and went home, with only his own yellow dog on his shoulders, but Zheng Banqiao resigned from office and returned to seclusion. He only took his yellow dog and a pot of orchids to write poems and draw pictures. One night, a thief came to his house. Instead of shouting, he pretended to be asleep. Then he thought about it and whispered: "The drizzle is raining and the night is heavy, and the gentleman on the beam entered my door." At this time, the thief was near the bed and heard a voice I was startled, and then I heard: "There are thousands of volumes of poetry and books in the belly, and there is no gold and silver at the bedside." The thief thought to himself, so poor is quite interesting not to steal. He turned around and went out, and heard the inside say: "Don't be surprised by the yellow-tailed dog when you go out." The thief thought, he might as well climb over the wall to avoid being bitten by the dog, "Don't damage the orchid pot when you cross the wall." He avoided another place and jumped in, and then came out: "It's too cold to put on clothes, so take advantage of the dark of the moon to drive the wealthy. From this little allusion, it can be seen that after Zheng Banqiao resigned from office and returned to seclusion, he understood the true meaning of the four words "rare and confused". He is not really afraid of thieves. He even dares to offend high-ranking officials and is not afraid of beheading. Why is he afraid of thieves? It is because he respects the natural world, all kinds of nature are normal, and thieves are also the scenery of nature. The thief also knows that he has a guilty conscience. Corrupt and corrupt officials are very arrogant and arrogant. Maybe Zheng Banqiao’s words will be changed after listening to the thief’s words. , after returning to nature, let his temperament come to him, he will no longer have any constraints, and he will not have to worry about the country and the people. He has lived his truest self, so he is called a weirdo. That is why his weirdness is not weird. , He did not hide that he lived a very free and easy life. Returning to nature, he cultivated to the realm of sages and left behind the works of eternity. Zheng Banqiao realized that the natural body comes from nature, and returned to nature, reaching a high state of hypnosis. If you want to become a real hypnotist and learn to hypnotize your natural body, you must be selfless. Everything is natural, when fame and fortune come, it is not accidental, when fame and fortune go, it is inevitable.

Once the child reaches the stage of transition from physical development to adult, due to the strong secretion of hormones in the body, the temperament changes greatly, and it enters the psychological rebellious period caused by physiological reactions. At this time, the child has the strongest self-esteem and the worst psychological endurance. At the same time, if the correct guidance is carried out, the child's rebelliousness can be easily avoided. During this period, children are generally self-centered, thinking that he is the protagonist in the world, and their clothes and speech have changed completely. A little unsatisfactory will hurt self-esteem, and it is easy to think inexplicably and get angry. What a child in this period needs most is to recognize his existence. As long as you try to praise him in front of others, and educate him when no one is there, you will not forget to admit that he is excellent. If you get rid of any bad problems, it will be more perfect. Use this hypnotic education method to pass the child's rebellious period. . Obedience education is absolutely not allowed, otherwise it will ruin a child's life. There are not too many parents who can do it, otherwise the adults will not be angry and dissatisfied with their children all day long. If you ask a hypnotist to hypnotize the children in this situation, the children will return to nature and become their original self. That kind of physiological phenomenon The resulting rebellion turned into a more sensible and considerate good boy. The hypnotist must never contact the child as a doctor. It is best to have two unexpected encounters. When the child introduces the hypnotist to his family and friends, he will be hypnotized very cooperatively, and the hypnotist cannot accept money. No matter how big the age gap is, treat children as spiritual friends. Let the child have enough pride and qualifications to show off to the family, and the family must not leak rumors and cooperate with the hypnotist. Only in this way can the child have enough pride and pride, and at the same time, caring for others will be regarded as a happy thing. When a child searches for a hypnotist on the Internet, he will definitely think that he is familiar with the hypnotist, and he will definitely think that he is familiar with the person who can talk to him. In this way, he hypnotized the child without showing anything, and the child can easily correct his mistakes by himself. come over.

When implementing hypnosis, it is best to choose a comfortable, quiet and warm environment, which makes it easier for people to relax and feel safe and comfortable... In the process of implementing hypnosis, you must prepare records in advance, and you can speak different languages ​​to different people. induce. Due to people's curiosity and questioning about hypnotists now, as a hypnotist, we must do our best and try our best not to disappoint every hypnotized person. Remember to let the other party voluntarily accept the instructions to implement each hypnosis, otherwise the chance of failure will be greatly increased. Hypnotists must avoid people with neurological and mental diseases, because hypnosis can lead to diseases. I am one of them. Don’t think that neuropathy is mental illness. Neuropathy is divided into neurosurgery and neurology. Neurosurgery patients have no mental problems. , People in neurology are the so-called mental illness. As a hypnotist, the basic medical theory must be mastered, and diseases related to the nervous system must first be explained to be beneficial to the hypnotized person, so that it will not lead to bad things. At that time, I was just getting into the field of hypnosis. After being hypnotized by the teacher, the old disease relapsed. The disease that I hadn’t committed in a few years was suddenly out of control. Because of my bad mood and one of the teacher’s apprentices taking advantage of me, I put up with it. Keep talking about that person. When you are in a good mood, you can definitely endure all the villains, because if a person is uncomfortable, the whole body will feel uncomfortable, and the endurance will also drop to the lowest level. So once you encounter abnormal behavior, people will always say, you are sick! Therefore, I think I am more qualified to be a hypnotist, because I have experienced all kinds of hypnotized people and my own experience, and it is because of my exact personal experience that I can truly understand the principles and characteristics of hypnosis. At that time, the hypnotist teacher used the word scan when hypnotizing me, which induced my disease, because I was often scanned by equipment in the hospital. When I was self-hypnotizing, I knew what I was afraid of and what I needed to overcome, but the hypnotist didn't understand what I had been through. I also understand why I realized hypnosis so quickly. After only one class, I went back to the hotel. I successfully hypnotized 7 people under the crowded, complicated and noisy situation. Only one failed to be hypnotized, and one was severely hypnotized. , and the rest are beyond my expectations. It is said that the phenomenon of hypnosis leading to disease has not been discovered yet, but I have truly experienced it. I got the exact answer to the doubts in my heart, and at the same time I understood that I had to write my experience every time. From the beginning, I felt that many people are not suitable for hypnosis. Among them, people who include psychiatry, neurology, neurosurgery, cardiovascular, cerebrovascular, phobia, depression, and distrust of hypnosis are not suitable for hypnosis. Traditional Chinese medicine massage, but can be treated by the new insomnia hypnosis method. The so-called insomnia hypnosis is to brainwash the patient with health knowledge, and let him accept this suggestion hypnosis without any scruples in a way that the patient likes, just like those who engage in pyramid schemes to make good people lose their ego, and as a The hypnotist is to let the lost find himself. If you are not sure, take it as an opportunity to exercise yourself, do it in a happy, relaxed and focused way, and it may be easier to succeed. Modern people basically do not regard hypnotists as doctors in the true sense, so even if they can treat diseases, they can only say Hypnosis is health care prevention of disease. Hypnosis is generally successful, but the severity of hypnosis is different. Awake hypnosis does not need to use scenarios and sleep patterns. To put it bluntly, awake hypnosis is psychological conditioning. Psychological conditioning is also higher than that of psychiatrists. Hypnotists themselves are researchers in psychology. With hypnosis, they can help those who are not easy to hypnotize. By implementing awake hypnosis for conditioning and treatment, there will be no emergency. In this case, hypnosis is a safe natural therapy, and safe natural therapy puts safety first. Even if the treatment is not good, the disease cannot be cured. The biggest difference between hypnosis and modern medicine is that it is safe and has no negative effects...